| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/28/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
36:56 |
8:24 |
 |
| 6/22/2011 |
Run |
San Francisco |
Default |
5.5 mi |
45:58 |
8:22 |
|
| 7/24/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.4 mi |
45:11 |
8:20 |
|
| 12/23/2011 |
Run |
SAS Short loop |
Default |
4.4 mi |
36:21 |
8:20 |
|
| 7/17/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
5.4 mi |
44:38 |
8:16 |
|
| 9/24/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.4 mi |
44:41 |
8:16 |
|
| 8/25/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
36:13 |
8:16 |
|
| 8/7/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.0 mi |
1:05:29 |
8:13 |
|
| 6/30/2011 |
Run |
London |
Default |
5.0 mi |
40:55 |
8:12 |
|
| 9/4/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
45:05 |
8:12 |
|
| 2/3/2011 |
Run |
SAS Short loop |
Default |
4.3 mi |
34:51 |
8:12 |
|
| 10/18/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
36:02 |
8:11 |
|
| 11/15/2011 |
Run |
SAS Short loop |
Default |
4.9 mi |
40:03 |
8:10 |
|
| 7/30/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:03:41 |
8:08 |
|
| 7/21/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
38:20 |
8:08 |
|
| 9/5/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
38:24 |
8:08 |
|
| 7/23/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:19 |
8:07 |
|
| 9/27/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:50 |
8:07 |
|
| 8/21/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.4 mi |
1:00:19 |
8:07 |
|
| 5/22/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
44:55 |
8:07 |
|
| 8/10/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
38:19 |
8:06 |
|
| 8/13/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:08:23 |
8:06 |
|
| 3/3/2011 |
Run |
SAS Short loop |
Default |
4.9 mi |
39:48 |
8:06 |
|
| 9/11/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.0 mi |
1:20:52 |
8:06 |
|
| 4/21/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
38:32 |
8:05 |
|
| 9/25/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
11.3 mi |
1:31:33 |
8:05 |
|
| 11/26/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.3 mi |
58:40 |
8:05 |
|
| 8/6/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
44:35 |
8:04 |
|
| 7/12/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
4.4 mi |
35:19 |
8:04 |
|
| 3/29/2011 |
Run |
SAS Short loop |
Default |
5.1 mi |
41:01 |
8:04 |
|
| 10/27/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:22 |
8:04 |
|
| 4/16/2011 |
Run |
Springdale Loop |
Default |
4.6 mi |
37:04 |
8:04 |
|
| 7/4/2011 |
Run |
London |
Default |
4.7 mi |
37:42 |
8:04 |
|
| 8/4/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:59 |
8:03 |
|
| 1/12/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:57 |
8:03 |
|
| 10/22/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
43:49 |
8:03 |
|
| 11/16/2011 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:46 |
8:02 |
|
| 8/28/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.3 mi |
1:14:41 |
8:03 |
|
| 9/10/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
43:58 |
8:03 |
|
| 7/10/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
49:30 |
8:03 |
|
| 6/27/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:36 |
8:03 |
|
| 6/25/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:10 |
8:03 |
|
| 4/14/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:55 |
8:02 |
|
| 3/6/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.1 mi |
48:40 |
8:02 |
|
| 4/9/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
5.7 mi |
45:50 |
8:02 |
|
| 9/8/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:52 |
8:02 |
|
| 12/20/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:22 |
8:02 |
|
| 3/13/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.1 mi |
48:44 |
8:01 |
|
| 11/1/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:49 |
8:01 |
|
| 6/21/2011 |
Run |
San Francisco |
Default |
4.0 mi |
31:54 |
8:01 |
|
| 4/19/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:44 |
8:01 |
|
| 12/1/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:24 |
8:01 |
|
| 4/17/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
1:00:41 |
8:00 |
|
| 3/27/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.4 mi |
51:09 |
8:00 |
|
| 10/4/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:26 |
7:59 |
|
| 10/8/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.4 mi |
43:07 |
7:59 |
|
| 11/13/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:01:50 |
7:59 |
|
| 11/12/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:04:16 |
7:58 |
|
| 11/2/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:12 |
7:58 |
|
| 10/1/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
45:04 |
7:58 |
|
| 12/6/2011 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:43 |
7:58 |
|
| 8/24/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:49 |
7:58 |
|
| 4/12/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:35 |
7:58 |
|
| 2/24/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:29 |
7:58 |
|
| 5/10/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:22 |
7:58 |
|
| 5/1/2011 |
Run |
Primrose Loop |
Default |
4.9 mi |
38:54 |
7:58 |
|
| 5/30/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:53 |
7:58 |
|
| 1/18/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:28 |
7:58 |
|
| 5/8/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
43:58 |
7:58 |
|
| 8/2/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:08 |
7:57 |
|
| 9/3/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.6 mi |
1:16:03 |
7:57 |
|
| 7/26/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:30 |
7:57 |
|
| 6/7/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:26 |
7:57 |
|
| 2/10/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:39 |
7:57 |
|
| 11/22/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:04 |
7:57 |
|
| 3/22/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:29 |
7:57 |
|
| 10/13/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:11 |
7:57 |
|
| 9/18/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.9 mi |
1:26:32 |
7:57 |
|
| 5/5/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:08 |
7:56 |
|
| 11/30/2011 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:55 |
7:57 |
|
| 5/14/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:04:58 |
7:56 |
|
| 2/1/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:22 |
7:56 |
|
| 12/24/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
50:06 |
7:56 |
|
| 5/21/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.7 mi |
1:00:39 |
7:56 |
|
| 5/18/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:30 |
7:56 |
|
| 12/18/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
43:19 |
7:56 |
|
| 4/26/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:16 |
7:56 |
|
| 5/28/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
45:24 |
7:56 |
|
| 7/31/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:52 |
7:56 |
|
| 1/25/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:17 |
7:56 |
|
| 10/30/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.5 mi |
1:23:17 |
7:56 |
|
| 2/26/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.6 mi |
44:28 |
7:55 |
|
| 4/1/2011 |
Run |
SAS Short loop |
Default |
4.8 mi |
37:37 |
7:56 |
|
| 5/29/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
59:48 |
7:55 |
|
| 7/2/2011 |
Run |
London |
Default |
4.7 mi |
37:14 |
7:55 |
|
| 2/8/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:28 |
7:55 |
|
| 4/30/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
7.6 mi |
1:00:19 |
7:55 |
|
| 11/9/2011 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:30 |
7:54 |
|
| 2/22/2011 |
Run |
SAS Short loop |
Default |
4.8 mi |
38:04 |
7:54 |
|
| 10/12/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:40 |
7:54 |
|