| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/24/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
31:49 |
7:06 |
 |
| 6/21/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
34:57 |
7:19 |
|
| 11/22/2012 |
Run |
Skinny Turkey Half Marathon |
Race |
13.2 mi |
1:36:43 |
7:22 |
|
| 5/3/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
32:36 |
7:22 |
|
| 5/8/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
32:43 |
7:24 |
|
| 8/14/2012 |
Run |
Monterey |
Default |
5.0 mi |
36:58 |
7:25 |
|
| 6/14/2012 |
Run |
Primrose Loop |
Default |
4.6 mi |
33:57 |
7:27 |
|
| 4/19/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:22 |
7:28 |
|
| 5/10/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:33 |
7:30 |
|
| 11/18/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:01:53 |
7:31 |
|
| 11/13/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:09 |
7:31 |
|
| 11/1/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:15 |
7:32 |
|
| 1/22/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
46:43 |
7:33 |
|
| 12/12/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
34:56 |
7:34 |
|
| 1/24/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:43 |
7:36 |
|
| 9/20/2012 |
Run |
Primrose Loop |
Default |
5.0 mi |
37:42 |
7:36 |
|
| 12/26/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:09 |
7:36 |
|
| 6/26/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:54 |
7:38 |
|
| 8/15/2012 |
Run |
Monterey |
Default |
7.0 mi |
53:22 |
7:37 |
|
| 4/24/2012 |
Run |
Disney Boardwalk |
Default |
4.4 mi |
33:40 |
7:37 |
|
| 4/23/2012 |
Run |
Disney Boardwalk |
Default |
4.6 mi |
34:54 |
7:39 |
|
| 8/11/2012 |
Run |
San Francisco |
Default |
4.9 mi |
37:17 |
7:40 |
|
| 12/23/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
57:18 |
7:40 |
|
| 1/12/2012 |
Run |
SAS Short loop |
Default |
4.9 mi |
37:37 |
7:40 |
|
| 4/12/2012 |
Run |
SAS Umstead Loop |
Default |
6.1 mi |
46:40 |
7:40 |
|
| 5/22/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:16 |
7:40 |
|
| 12/22/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
47:36 |
7:40 |
|
| 5/31/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:10 |
7:41 |
|
| 6/12/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
36:30 |
7:41 |
|
| 10/25/2012 |
Run |
Primrose Loop |
Default |
4.9 mi |
37:23 |
7:42 |
|
| 12/31/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:10 |
7:42 |
|
| 4/25/2012 |
Run |
Disney Boardwalk |
Default |
4.9 mi |
37:25 |
7:42 |
|
| 11/4/2012 |
Run |
To Lake Lynn plus 1 lap |
Default |
6.1 mi |
46:40 |
7:42 |
|
| 12/30/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.0 mi |
1:09:02 |
7:43 |
|
| 9/6/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:13 |
7:43 |
|
| 11/9/2012 |
Run |
SAS Short loop |
Default |
4.5 mi |
34:47 |
7:43 |
|
| 1/25/2012 |
Run |
SAS Short loop |
Default |
4.9 mi |
38:02 |
7:43 |
|
| 12/1/2012 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
42:17 |
7:43 |
|
| 7/26/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:19 |
7:44 |
|
| 11/6/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:27 |
7:44 |
|
| 8/30/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:21 |
7:44 |
|
| 12/4/2012 |
Run |
SAS Umstead Loop |
Default |
5.5 mi |
42:14 |
7:44 |
|
| 12/11/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:38 |
7:44 |
|
| 8/12/2012 |
Run |
San Francisco |
Default |
6.1 mi |
46:54 |
7:44 |
|
| 1/15/2012 |
Run |
To Lake Lynn plus 1 lap |
Default |
7.4 mi |
56:49 |
7:44 |
|
| 12/28/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.9 mi |
53:09 |
7:44 |
|
| 6/9/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:06:25 |
7:44 |
|
| 6/5/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:31 |
7:45 |
|
| 1/29/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
48:04 |
7:46 |
|
| 5/17/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:35 |
7:46 |
|
| 4/10/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:49 |
7:46 |
|
| 10/2/2012 |
Run |
Primrose Loop |
Default |
5.1 mi |
39:38 |
7:46 |
|
| 8/2/2012 |
Run |
Primrose Loop |
Default |
5.2 mi |
39:58 |
7:46 |
|
| 7/17/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:39 |
7:47 |
|
| 10/30/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:43 |
7:47 |
|
| 12/13/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:45 |
7:47 |
|
| 1/17/2012 |
Run |
SAS Short loop |
Default |
4.8 mi |
37:23 |
7:48 |
|
| 11/28/2012 |
Run |
SAS Short loop |
Default |
5.9 mi |
46:00 |
7:47 |
|
| 3/11/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.3 mi |
56:54 |
7:48 |
|
| 10/20/2012 |
Run |
Country trail |
Default |
2.6 mi |
19:52 |
7:48 |
|
| 4/17/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:36 |
7:48 |
|
| 12/6/2012 |
Run |
SAS Umstead Loop |
Default |
5.5 mi |
42:35 |
7:48 |
|
| 5/21/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:48 |
7:49 |
|
| 6/7/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:32 |
7:49 |
|
| 12/19/2012 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:42 |
7:49 |
|
| 3/25/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
58:08 |
7:49 |
|
| 11/17/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.1 mi |
47:32 |
7:50 |
|
| 1/19/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:31 |
7:50 |
|
| 5/1/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:50 |
7:50 |
|
| 11/3/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
12.5 mi |
1:37:55 |
7:51 |
|
| 4/27/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:38 |
7:51 |
|
| 1/8/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
50:47 |
7:51 |
|
| 4/5/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:29 |
7:52 |
|
| 2/1/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:32 |
7:52 |
|
| 12/2/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:01:35 |
7:52 |
|
| 7/10/2012 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:46 |
7:52 |
|
| 7/29/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
11.4 mi |
1:29:47 |
7:53 |
|
| 3/10/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
48:31 |
7:53 |
|
| 8/9/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:13 |
7:53 |
|
| 9/11/2012 |
Run |
Primrose Loop |
Default |
5.0 mi |
39:10 |
7:53 |
|
| 6/27/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:24 |
7:53 |
|
| 3/8/2012 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:06 |
7:54 |
|
| 3/3/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
48:54 |
7:54 |
|
| 11/27/2012 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:51 |
7:54 |
|
| 7/4/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
5.7 mi |
45:12 |
7:54 |
|
| 7/12/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:10 |
7:55 |
|
| 6/16/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.0 mi |
1:11:13 |
7:54 |
|
| 5/16/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:14 |
7:54 |
|
| 6/10/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
51:31 |
7:55 |
|
| 5/13/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.3 mi |
57:23 |
7:55 |
|
| 6/19/2012 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:57 |
7:55 |
|
| 4/7/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.4 mi |
58:07 |
7:55 |
|
| 2/18/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.1 mi |
47:56 |
7:55 |
|
| 7/19/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:37 |
7:55 |
|
| 1/10/2012 |
Run |
SAS Short loop |
Default |
4.8 mi |
37:42 |
7:56 |
|
| 5/15/2012 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:14 |
7:56 |
|
| 1/1/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
48:47 |
7:56 |
|
| 1/21/2012 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
45:01 |
7:56 |
|
| 8/25/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.3 mi |
58:10 |
7:56 |
|
| 4/21/2012 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
59:55 |
7:56 |
|