| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/12/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:58 |
7:53 |
 |
| 10/11/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
42:58 |
7:55 |
|
| 10/5/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:59 |
7:53 |
|
| 9/30/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
42:59 |
8:18 |
|
| 9/8/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:07 |
7:59 |
|
| 9/1/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:07 |
7:56 |
|
| 3/24/2016 |
Run |
Black Creek Greenway |
Default |
5.3 mi |
43:08 |
8:06 |
|
| 3/29/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
43:09 |
8:04 |
|
| 5/25/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:11 |
7:58 |
|
| 2/24/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:14 |
7:57 |
|
| 6/7/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:17 |
7:53 |
|
| 11/1/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:21 |
7:57 |
|
| 10/19/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:22 |
7:57 |
|
| 11/10/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:24 |
7:56 |
|
| 11/30/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:24 |
7:47 |
|
| 2/9/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:28 |
7:50 |
|
| 10/26/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:28 |
7:58 |
|
| 4/13/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:35 |
8:03 |
|
| 5/17/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:36 |
8:01 |
|
| 10/4/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:36 |
7:57 |
|
| 4/19/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:37 |
8:01 |
|
| 11/15/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:40 |
7:58 |
|
| 6/1/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:42 |
8:02 |
|
| 8/20/2016 |
Run |
Rangeley ME |
Default |
5.6 mi |
43:43 |
7:50 |
|
| 1/2/2016 |
Run |
Wyngate Figure-8 |
Default |
5.6 mi |
43:45 |
7:51 |
|
| 10/7/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:46 |
8:02 |
|
| 5/26/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:46 |
8:00 |
|
| 2/10/2016 |
Run |
Black Creek Greenway |
Default |
5.5 mi |
43:47 |
7:55 |
|
| 12/21/2016 |
Run |
SAS Umstead Loop |
Default |
5.7 mi |
43:48 |
7:43 |
|
| 11/2/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:49 |
8:01 |
|
| 11/9/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
43:51 |
8:01 |
|
| 3/8/2016 |
Run |
Black Creek Greenway |
Default |
5.5 mi |
43:53 |
7:56 |
|
| 3/11/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
43:55 |
8:07 |
|
| 12/5/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:57 |
7:51 |
|
| 8/30/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:00 |
8:05 |
|
| 11/16/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:03 |
8:05 |
|
| 4/15/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
44:09 |
8:13 |
|
| 10/6/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:10 |
8:07 |
|
| 2/22/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
44:15 |
7:56 |
|
| 6/22/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.6 mi |
44:17 |
7:56 |
|
| 5/18/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:18 |
8:07 |
|
| 5/19/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:25 |
8:09 |
|
| 9/24/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.6 mi |
44:32 |
7:54 |
|
| 6/9/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:36 |
8:08 |
|
| 6/30/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.6 mi |
44:37 |
8:00 |
|
| 4/21/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
44:42 |
8:07 |
|
| 7/27/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
45:00 |
7:53 |
|
| 6/21/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
46:00 |
8:20 |
|
| 6/29/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
46:01 |
8:09 |
|
| 5/1/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.8 mi |
46:08 |
7:59 |
|
| 6/16/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
46:10 |
8:06 |
|
| 12/27/2016 |
Run |
St Augustine Loop |
Default |
6.0 mi |
46:15 |
7:42 |
|
| 6/15/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
46:17 |
8:04 |
|
| 1/24/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
46:58 |
8:34 |
|
| 12/29/2016 |
Run |
St Augustine Loop |
Default |
6.2 mi |
47:33 |
7:41 |
|
| 8/21/2016 |
Run |
Rangeley ME |
Default |
6.1 mi |
47:45 |
7:52 |
|
| 9/25/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.0 mi |
47:47 |
7:58 |
|
| 9/10/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.0 mi |
47:49 |
8:02 |
|
| 1/23/2016 |
Run |
Primrose Loop |
Default |
5.8 mi |
47:54 |
8:17 |
|
| 4/30/2016 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.8 mi |
48:01 |
8:17 |
|
| 4/7/2016 |
Run |
Black Creek Greenway |
Default |
6.0 mi |
48:04 |
7:58 |
|
| 8/17/2016 |
Run |
Stowe, VT |
Default |
6.3 mi |
48:16 |
7:43 |
|
| 6/25/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
48:50 |
7:46 |
|
| 4/6/2016 |
Run |
SAS Umstead Loop |
Default |
6.2 mi |
49:23 |
7:59 |
|
| 5/8/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
49:24 |
7:55 |
|
| 8/13/2016 |
Run |
Stowe, VT |
Default |
5.7 mi |
49:25 |
8:44 |
|
| 5/7/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
49:43 |
7:57 |
|
| 5/15/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
50:05 |
7:58 |
|
| 4/23/2016 |
Run |
Wyngate Figure-8 |
Default |
6.5 mi |
50:08 |
7:47 |
|
| 3/12/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
50:21 |
7:59 |
|
| 2/27/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
50:26 |
7:40 |
|
| 7/30/2016 |
Run |
Wyngate Figure-8 |
Default |
6.6 mi |
50:39 |
7:43 |
|
| 5/14/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
50:47 |
8:07 |
|
| 1/16/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
50:49 |
7:53 |
|
| 2/20/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
51:05 |
7:48 |
|
| 10/29/2016 |
Run |
Springdale Loop |
Default |
6.5 mi |
51:20 |
7:57 |
|
| 2/6/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
51:52 |
7:55 |
|
| 10/1/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
52:10 |
8:01 |
|
| 2/13/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
52:16 |
7:54 |
|
| 10/9/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.7 mi |
52:17 |
7:46 |
|
| 3/5/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
52:22 |
8:04 |
|
| 10/22/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
52:26 |
7:59 |
|
| 1/9/2016 |
Run |
SAS Short loop |
Default |
6.7 mi |
52:27 |
7:50 |
|
| 1/1/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
52:35 |
8:00 |
|
| 3/26/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
52:41 |
8:00 |
|
| 4/9/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
52:43 |
8:06 |
|
| 6/4/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.7 mi |
52:50 |
7:54 |
|
| 7/2/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.5 mi |
53:01 |
8:07 |
|
| 11/19/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.8 mi |
53:04 |
7:52 |
|
| 11/5/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:08 |
8:04 |
|
| 4/16/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:14 |
8:05 |
|
| 3/19/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:20 |
8:05 |
|
| 10/15/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:24 |
8:07 |
|
| 4/24/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:28 |
8:09 |
|
| 5/29/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:28 |
8:07 |
|
| 5/30/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:42 |
8:09 |
|
| 5/21/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:43 |
8:08 |
|
| 7/3/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.7 mi |
53:45 |
8:00 |
|
| 6/12/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
53:46 |
8:10 |
|
| 5/22/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
54:02 |
8:15 |
|