| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/27/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
40:35 |
7:26 |
 |
| 4/2/2016 |
Run |
NYC |
Default |
4.9 mi |
36:42 |
7:30 |
|
| 12/1/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
41:00 |
7:34 |
|
| 12/7/2016 |
Run |
Black Creek Greenway |
Default |
5.5 mi |
41:21 |
7:35 |
|
| 7/6/2016 |
Run |
Primrose Loop |
Default |
5.3 mi |
39:48 |
7:35 |
|
| 10/20/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
41:15 |
7:36 |
|
| 9/7/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
41:16 |
7:36 |
|
| 9/28/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
41:34 |
7:37 |
|
| 11/3/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
41:42 |
7:38 |
|
| 1/13/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
41:42 |
7:38 |
|
| 1/20/2016 |
Run |
Black Creek Greenway |
Default |
5.1 mi |
38:40 |
7:38 |
|
| 8/9/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
39:54 |
7:39 |
|
| 7/13/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
39:55 |
7:39 |
|
| 10/13/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
41:33 |
7:40 |
|
| 7/5/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
39:49 |
7:40 |
|
| 12/22/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
41:58 |
7:40 |
|
| 2/25/2016 |
Run |
Black Creek Greenway |
Default |
5.3 mi |
40:45 |
7:40 |
|
| 2/27/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
50:26 |
7:40 |
|
| 12/26/2016 |
Run |
St Augustine Loop |
Default |
4.9 mi |
37:43 |
7:40 |
|
| 1/31/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
57:49 |
7:41 |
|
| 12/29/2016 |
Run |
St Augustine Loop |
Default |
6.2 mi |
47:33 |
7:41 |
|
| 11/23/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.7 mi |
1:06:26 |
7:41 |
|
| 9/20/2016 |
Run |
Bellevue, WA |
Default |
5.4 mi |
41:21 |
7:42 |
|
| 6/8/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:05 |
7:42 |
|
| 12/27/2016 |
Run |
St Augustine Loop |
Default |
6.0 mi |
46:15 |
7:42 |
|
| 11/20/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:02:25 |
7:42 |
|
| 8/3/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:06 |
7:42 |
|
| 5/12/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:12 |
7:43 |
|
| 9/15/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
41:51 |
7:43 |
|
| 7/12/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:05 |
7:43 |
|
| 7/30/2016 |
Run |
Wyngate Figure-8 |
Default |
6.6 mi |
50:39 |
7:43 |
|
| 8/17/2016 |
Run |
Stowe, VT |
Default |
6.3 mi |
48:16 |
7:43 |
|
| 12/21/2016 |
Run |
SAS Umstead Loop |
Default |
5.7 mi |
43:48 |
7:43 |
|
| 11/17/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:11 |
7:43 |
|
| 12/14/2016 |
Run |
Black Creek Greenway |
Default |
5.5 mi |
42:07 |
7:43 |
|
| 7/7/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:13 |
7:44 |
|
| 1/14/2016 |
Run |
Black Creek Greenway |
Default |
5.2 mi |
40:03 |
7:44 |
|
| 1/30/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
58:20 |
7:44 |
|
| 12/3/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.7 mi |
59:17 |
7:44 |
|
| 2/16/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:03 |
7:44 |
|
| 1/6/2016 |
Run |
SAS Short loop |
Default |
5.4 mi |
41:53 |
7:45 |
|
| 6/25/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.3 mi |
48:50 |
7:46 |
|
| 12/10/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
58:45 |
7:46 |
|
| 7/9/2016 |
Run |
Wyngate Figure-8 |
Default |
7.6 mi |
59:13 |
7:46 |
|
| 12/18/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.0 mi |
1:01:52 |
7:46 |
|
| 2/3/2016 |
Run |
Black Creek Greenway |
Default |
4.9 mi |
38:05 |
7:46 |
|
| 10/9/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.7 mi |
52:17 |
7:46 |
|
| 12/20/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:08 |
7:46 |
|
| 12/28/2016 |
Run |
St Augustine Loop |
Default |
5.4 mi |
42:13 |
7:46 |
|
| 12/8/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:04 |
7:46 |
|
| 7/19/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:23 |
7:46 |
|
| 9/13/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
42:06 |
7:46 |
|
| 2/18/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:33 |
7:47 |
|
| 7/21/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:39 |
7:47 |
|
| 12/23/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:31 |
7:47 |
|
| 4/23/2016 |
Run |
Wyngate Figure-8 |
Default |
6.5 mi |
50:08 |
7:47 |
|
| 11/30/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:24 |
7:47 |
|
| 3/3/2016 |
Run |
Black Creek Greenway |
Default |
5.3 mi |
41:32 |
7:47 |
|
| 9/19/2016 |
Run |
Bellevue, WA |
Default |
5.1 mi |
39:37 |
7:48 |
|
| 12/15/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:12 |
7:48 |
|
| 1/27/2016 |
Run |
SAS Short loop |
Default |
5.4 mi |
42:08 |
7:48 |
|
| 2/28/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:00:45 |
7:48 |
|
| 12/13/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:14 |
7:48 |
|
| 1/19/2016 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:03 |
7:48 |
|
| 7/23/2016 |
Run |
Wyngate Figure-8 |
Default |
8.1 mi |
1:02:53 |
7:48 |
|
| 6/2/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:29 |
7:48 |
|
| 2/20/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.6 mi |
51:05 |
7:48 |
|
| 8/10/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:52 |
7:49 |
|
| 2/2/2016 |
Run |
Black Creek Greenway |
Default |
5.2 mi |
40:50 |
7:49 |
|
| 11/13/2016 |
Run |
Ray Road |
Default |
8.6 mi |
1:07:09 |
7:49 |
|
| 1/28/2016 |
Run |
Black Creek Greenway |
Default |
5.1 mi |
39:26 |
7:49 |
|
| 1/21/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:56 |
7:49 |
|
| 4/4/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
41:52 |
7:49 |
|
| 4/20/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:34 |
7:49 |
|
| 11/27/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:01:06 |
7:49 |
|
| 9/6/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:37 |
7:50 |
|
| 12/11/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.2 mi |
56:28 |
7:50 |
|
| 9/21/2016 |
Run |
Bellevue, WA |
Default |
5.2 mi |
40:36 |
7:50 |
|
| 1/9/2016 |
Run |
SAS Short loop |
Default |
6.7 mi |
52:27 |
7:50 |
|
| 12/17/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.7 mi |
59:53 |
7:50 |
|
| 1/12/2016 |
Run |
SAS Short loop |
Default |
5.3 mi |
41:06 |
7:50 |
|
| 2/9/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:28 |
7:50 |
|
| 5/5/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
42:37 |
7:50 |
|
| 8/20/2016 |
Run |
Rangeley ME |
Default |
5.6 mi |
43:43 |
7:50 |
|
| 9/14/2016 |
Run |
Primrose Loop |
Default |
4.7 mi |
36:26 |
7:51 |
|
| 1/2/2016 |
Run |
Wyngate Figure-8 |
Default |
5.6 mi |
43:45 |
7:51 |
|
| 11/22/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:54 |
7:51 |
|
| 5/10/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
42:40 |
7:51 |
|
| 10/18/2016 |
Run |
Primrose Loop |
Default |
5.4 mi |
42:40 |
7:51 |
|
| 6/11/2016 |
Run |
Wyngate Figure-8 |
Default |
7.3 mi |
56:56 |
7:51 |
|
| 1/5/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:43 |
7:51 |
|
| 4/17/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.0 mi |
1:02:45 |
7:51 |
|
| 2/4/2016 |
Run |
Black Creek Greenway |
Default |
5.2 mi |
41:06 |
7:51 |
|
| 8/11/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
40:43 |
7:51 |
|
| 12/5/2016 |
Run |
Black Creek Greenway |
Default |
5.6 mi |
43:57 |
7:51 |
|
| 10/25/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:52 |
7:52 |
|
| 11/19/2016 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.8 mi |
53:04 |
7:52 |
|
| 9/27/2016 |
Run |
Primrose Loop |
Default |
5.5 mi |
42:53 |
7:52 |
|
| 8/2/2016 |
Run |
Primrose Loop |
Default |
5.2 mi |
41:01 |
7:52 |
|
| 11/28/2016 |
Run |
Black Creek Greenway |
Default |
5.4 mi |
42:32 |
7:52 |
|