| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/31/2014 |
Run |
Ray Road |
Default |
8.8 mi |
1:11:02 |
8:06 |
 |
| 4/7/2021 |
Run |
Ray Road |
Long |
12.5 mi |
1:41:21 |
8:07 |
|
| 10/11/2020 |
Run |
Ray Road |
Long |
9.6 mi |
1:17:38 |
8:08 |
|
| 5/4/2023 |
Run |
Ray Road |
Default |
9.6 mi |
1:18:18 |
8:08 |
|
| 4/27/2014 |
Run |
Ray Road |
Default |
8.4 mi |
1:08:15 |
8:08 |
|
| 9/26/2020 |
Run |
Ray Road |
Easy |
8.0 mi |
1:05:08 |
8:08 |
|
| 7/14/2021 |
Run |
Ray Road |
Default |
9.5 mi |
1:17:25 |
8:09 |
|
| 4/13/2023 |
Run |
Ray Road |
Default |
9.4 mi |
1:16:35 |
8:09 |
|
| 5/17/2023 |
Run |
Ray Road |
Default |
9.5 mi |
1:17:22 |
8:10 |
|
| 1/1/2014 |
Run |
Ray Road |
Default |
7.4 mi |
1:00:26 |
8:10 |
|
| 7/21/2021 |
Run |
Ray Road |
Default |
9.7 mi |
1:19:10 |
8:11 |
|
| 7/23/2017 |
Run |
Ray Road |
Default |
8.2 mi |
1:06:50 |
8:12 |
|
| 6/1/2023 |
Run |
Ray Road |
Default |
10.1 mi |
1:22:19 |
8:12 |
|
| 3/25/2021 |
Run |
Ray Road |
Long |
12.1 mi |
1:39:45 |
8:14 |
|
| 9/22/2019 |
Run |
Ray Road |
Default |
11.8 mi |
1:37:02 |
8:14 |
|
| 2/5/2023 |
Run |
Ray Road |
Easy |
9.3 mi |
1:16:07 |
8:14 |
|
| 8/18/2021 |
Run |
Ray Road |
Default |
12.2 mi |
1:40:20 |
8:16 |
|
| 10/20/2021 |
Run |
Ray Road |
Default |
10.1 mi |
1:23:21 |
8:16 |
|
| 8/3/2014 |
Run |
Ray Road |
Default |
8.1 mi |
1:06:33 |
8:16 |
|
| 1/1/2023 |
Run |
Ray Road |
Easy |
9.5 mi |
1:18:10 |
8:17 |
|
| 5/8/2022 |
Run |
Ray Road |
Easy |
11.2 mi |
1:32:46 |
8:18 |
|
| 7/23/2020 |
Run |
Ray Road |
Easy |
10.1 mi |
1:24:01 |
8:18 |
|
| 6/8/2022 |
Run |
Ray Road |
Tempo |
9.6 mi |
1:20:00 |
8:18 |
|
| 6/29/2022 |
Run |
Ray Road |
Default |
10.4 mi |
1:26:30 |
8:21 |
|
| 6/13/2023 |
Run |
Ray Road |
Default |
10.1 mi |
1:24:34 |
8:22 |
|
| 1/7/2024 |
Run |
Ray Road |
Long |
10.2 mi |
1:27:56 |
8:39 |
|
| 10/4/2023 |
Run |
Ray Road |
Easy |
8.3 mi |
1:12:33 |
8:44 |
|
| 3/9/2024 |
Run |
Ray Road |
Easy |
7.8 mi |
1:07:53 |
8:45 |
|
| 2/10/2024 |
Run |
Ray Road |
Easy |
10.2 mi |
1:31:53 |
9:03 |
|
| 9/27/2023 |
Run |
Ray Road |
Easy |
8.4 mi |
1:23:47 |
10:00 |
|
|