| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:33 |
7:47 |
 |
| 1/27/2016 |
Run |
SAS Short loop |
Default |
5.4 mi |
42:08 |
7:48 |
|
| 1/26/2016 |
Run |
SAS Short loop |
Default |
5.1 mi |
40:27 |
7:55 |
|
| 1/21/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:56 |
7:49 |
|
| 1/19/2016 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:03 |
7:48 |
|
| 1/12/2016 |
Run |
SAS Short loop |
Default |
5.3 mi |
41:06 |
7:50 |
|
| 1/9/2016 |
Run |
SAS Short loop |
Default |
6.7 mi |
52:27 |
7:50 |
|
| 1/6/2016 |
Run |
SAS Short loop |
Default |
5.4 mi |
41:53 |
7:45 |
|
| 1/5/2016 |
Run |
SAS Short loop |
Default |
5.2 mi |
40:43 |
7:51 |
|
| 12/11/2015 |
Run |
SAS Short loop |
Default |
5.4 mi |
42:23 |
7:50 |
|
| 11/10/2015 |
Run |
SAS Short loop |
Default |
5.5 mi |
42:33 |
7:47 |
|
| 5/4/2015 |
Run |
SAS Short loop |
Default |
3.5 mi |
28:02 |
7:57 |
|
| 4/24/2015 |
Run |
SAS Short loop |
Default |
3.3 mi |
25:45 |
7:49 |
|
| 4/23/2015 |
Run |
SAS Short loop |
Default |
3.2 mi |
26:22 |
8:09 |
|
| 4/22/2015 |
Run |
SAS Short loop |
Default |
3.4 mi |
27:24 |
8:04 |
|
| 4/21/2015 |
Run |
SAS Short loop |
Default |
3.5 mi |
26:54 |
7:39 |
|
| 4/17/2015 |
Run |
SAS Short loop |
Default |
3.2 mi |
25:35 |
8:00 |
|
| 4/15/2015 |
Run |
SAS Short loop |
Default |
3.4 mi |
25:29 |
7:36 |
|
| 4/14/2015 |
Run |
SAS Short loop |
Default |
3.3 mi |
26:24 |
7:55 |
|
| 4/9/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:12 |
7:45 |
|
| 4/8/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:10 |
7:41 |
|
| 4/7/2015 |
Run |
SAS Short loop |
Default |
2.4 mi |
19:29 |
8:00 |
|
| 4/2/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
20:20 |
8:18 |
|
| 4/1/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
21:36 |
8:43 |
|
| 2/16/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:15 |
7:51 |
|
| 2/12/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
41:02 |
8:13 |
|
| 2/11/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:49 |
8:01 |
|
| 2/4/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:22 |
7:51 |
|
| 2/3/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:46 |
7:57 |
|
| 1/29/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:20 |
8:03 |
|
| 1/26/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:46 |
7:57 |
|
| 1/23/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:28 |
8:06 |
|
| 1/21/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:07 |
8:00 |
|
| 1/20/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:56 |
7:59 |
|
| 1/15/2015 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:20 |
7:56 |
|
| 1/13/2015 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:32 |
8:01 |
|
| 1/7/2015 |
Run |
SAS Short loop |
Default |
4.2 mi |
32:44 |
7:54 |
|
| 1/5/2015 |
Run |
SAS Short loop |
Default |
4.1 mi |
32:48 |
8:06 |
|
| 12/16/2014 |
Run |
SAS Short loop |
Default |
3.1 mi |
25:03 |
7:59 |
|
| 12/11/2014 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:24 |
7:54 |
|
| 12/10/2014 |
Run |
SAS Short loop |
Default |
2.3 mi |
18:26 |
8:03 |
|
| 10/16/2014 |
Run |
SAS Short loop |
Default |
3.0 mi |
24:35 |
8:09 |
|
| 10/14/2014 |
Run |
SAS Short loop |
Default |
3.0 mi |
24:17 |
8:05 |
|
| 4/8/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
41:17 |
8:13 |
|
| 3/24/2014 |
Run |
SAS Short loop |
Default |
5.1 mi |
40:44 |
8:05 |
|
| 3/18/2014 |
Run |
SAS Short loop |
Default |
5.1 mi |
40:00 |
7:56 |
|
| 3/17/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:54 |
8:09 |
|
| 3/13/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:33 |
7:27 |
|
| 3/10/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:55 |
8:09 |
|
| 3/3/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:01 |
7:50 |
|
| 2/28/2014 |
Run |
SAS Short loop |
Default |
5.1 mi |
40:18 |
7:59 |
|
| 2/24/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:03 |
8:00 |
|
| 2/5/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:52 |
7:59 |
|
| 1/30/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:10 |
7:59 |
|
| 1/27/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
41:09 |
8:12 |
|
| 1/23/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:56 |
8:00 |
|
| 1/21/2014 |
Run |
SAS Short loop |
Default |
5.2 mi |
41:02 |
7:54 |
|
| 1/16/2014 |
Run |
SAS Short loop |
Default |
5.5 mi |
43:56 |
8:03 |
|
| 1/15/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:24 |
7:28 |
|
| 1/8/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:25 |
7:52 |
|
| 1/6/2014 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:57 |
7:58 |
|
| 1/2/2014 |
Run |
SAS Short loop |
Default |
4.4 mi |
35:17 |
7:59 |
|
| 12/19/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:18 |
8:03 |
|
| 12/18/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:27 |
7:59 |
|
| 12/17/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:50 |
7:57 |
|
| 12/13/2013 |
Run |
SAS Short loop |
Default |
5.1 mi |
40:30 |
8:02 |
|
| 12/11/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
37:18 |
8:13 |
|
| 12/10/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:43 |
8:10 |
|
| 12/5/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
41:19 |
8:16 |
|
| 12/4/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
37:04 |
8:10 |
|
| 12/3/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:29 |
8:08 |
|
| 11/25/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:33 |
7:40 |
|
| 11/21/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:23 |
7:50 |
|
| 11/14/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:12 |
7:40 |
|
| 4/30/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:24 |
7:55 |
|
| 4/25/2013 |
Run |
SAS Short loop |
Default |
4.6 mi |
37:35 |
8:07 |
|
| 4/19/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:32 |
7:43 |
|
| 4/16/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
40:29 |
8:03 |
|
| 4/10/2013 |
Run |
SAS Short loop |
Default |
5.9 mi |
47:37 |
8:08 |
|
| 4/9/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:41 |
8:01 |
|
| 3/27/2013 |
Run |
SAS Short loop |
Default |
6.0 mi |
48:08 |
8:01 |
|
| 3/26/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
37:17 |
7:30 |
|
| 3/21/2013 |
Run |
SAS Short loop |
Default |
4.4 mi |
35:24 |
8:02 |
|
| 3/20/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:14 |
7:52 |
|
| 3/19/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
41:39 |
8:21 |
|
| 3/13/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:30 |
7:45 |
|
| 3/12/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:43 |
8:00 |
|
| 3/8/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:55 |
7:49 |
|
| 3/6/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:18 |
7:42 |
|
| 3/4/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:36 |
8:00 |
|
| 2/28/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:13 |
7:52 |
|
| 2/27/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:48 |
8:01 |
|
| 2/25/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
39:40 |
8:00 |
|
| 2/21/2013 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:09 |
7:52 |
|
| 2/20/2013 |
Run |
SAS Short loop |
Default |
5.2 mi |
41:57 |
8:01 |
|
| 2/18/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:25 |
7:57 |
|
| 2/14/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
38:59 |
7:45 |
|
| 2/12/2013 |
Run |
SAS Short loop |
Default |
5.3 mi |
41:12 |
7:50 |
|
| 2/6/2013 |
Run |
SAS Short loop |
Default |
6.0 mi |
48:09 |
8:02 |
|
| 2/5/2013 |
Run |
SAS Short loop |
Default |
5.0 mi |
36:42 |
7:20 |
|
|