| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/10/2014 |
Run |
SAS Short loop |
Default |
2.3 mi |
18:26 |
8:03 |
 |
| 4/7/2015 |
Run |
SAS Short loop |
Default |
2.4 mi |
19:29 |
8:00 |
|
| 4/2/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
20:20 |
8:18 |
|
| 12/11/2014 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:24 |
7:54 |
|
| 4/9/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:12 |
7:45 |
|
| 4/1/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
21:36 |
8:43 |
|
| 4/8/2015 |
Run |
SAS Short loop |
Default |
2.5 mi |
19:10 |
7:41 |
|
| 10/14/2014 |
Run |
SAS Short loop |
Default |
3.0 mi |
24:17 |
8:05 |
|
| 10/16/2014 |
Run |
SAS Short loop |
Default |
3.0 mi |
24:35 |
8:09 |
|
| 12/16/2014 |
Run |
SAS Short loop |
Default |
3.1 mi |
25:03 |
7:59 |
|
| 4/17/2015 |
Run |
SAS Short loop |
Default |
3.2 mi |
25:35 |
8:00 |
|
| 2/22/2007 |
Run |
SAS Short loop |
Easy |
3.2 mi |
26:30 |
8:17 |
|
| 4/23/2015 |
Run |
SAS Short loop |
Default |
3.2 mi |
26:22 |
8:09 |
|
| 4/24/2015 |
Run |
SAS Short loop |
Default |
3.3 mi |
25:45 |
7:49 |
|
| 4/14/2015 |
Run |
SAS Short loop |
Default |
3.3 mi |
26:24 |
7:55 |
|
| 4/15/2015 |
Run |
SAS Short loop |
Default |
3.4 mi |
25:29 |
7:36 |
|
| 4/22/2015 |
Run |
SAS Short loop |
Default |
3.4 mi |
27:24 |
8:04 |
|
| 4/21/2015 |
Run |
SAS Short loop |
Default |
3.5 mi |
26:54 |
7:39 |
|
| 5/4/2015 |
Run |
SAS Short loop |
Default |
3.5 mi |
28:02 |
7:57 |
|
| 12/13/2011 |
Run |
SAS Short loop |
Default |
4.1 mi |
28:53 |
7:08 |
|
| 1/5/2015 |
Run |
SAS Short loop |
Default |
4.1 mi |
32:48 |
8:06 |
|
| 3/13/2007 |
Run |
SAS Short loop |
Easy |
4.1 mi |
32:30 |
7:56 |
|
| 4/4/2007 |
Run |
SAS Short loop |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 12/7/2010 |
Run |
SAS Short loop |
Default |
4.1 mi |
32:35 |
7:54 |
|
| 1/7/2015 |
Run |
SAS Short loop |
Default |
4.2 mi |
32:44 |
7:54 |
|
| 11/2/2010 |
Run |
SAS Short loop |
Default |
4.2 mi |
32:22 |
7:46 |
|
| 10/15/2009 |
Run |
SAS Short loop |
Default |
4.2 mi |
31:50 |
7:37 |
|
| 3/28/2007 |
Run |
SAS Short loop |
Easy |
4.2 mi |
33:30 |
7:59 |
|
| 11/20/2007 |
Run |
SAS Short loop |
Easy |
4.2 mi |
32:47 |
7:49 |
|
| 2/3/2011 |
Run |
SAS Short loop |
Default |
4.3 mi |
34:51 |
8:12 |
|
| 12/23/2011 |
Run |
SAS Short loop |
Default |
4.4 mi |
36:21 |
8:20 |
|
| 11/10/2009 |
Run |
SAS Short loop |
Default |
4.4 mi |
34:59 |
8:00 |
|
| 12/9/2009 |
Run |
SAS Short loop |
Default |
4.4 mi |
36:27 |
8:16 |
|
| 3/21/2013 |
Run |
SAS Short loop |
Default |
4.4 mi |
35:24 |
8:02 |
|
| 1/2/2014 |
Run |
SAS Short loop |
Default |
4.4 mi |
35:17 |
7:59 |
|
| 2/16/2010 |
Run |
SAS Short loop |
Default |
4.4 mi |
27:40 |
6:15 |
|
| 11/6/2009 |
Run |
SAS Short loop |
Default |
4.4 mi |
35:22 |
7:59 |
|
| 2/3/2010 |
Run |
SAS Short loop |
Default |
4.4 mi |
36:34 |
8:15 |
|
| 12/22/2011 |
Run |
SAS Short loop |
Default |
4.4 mi |
33:45 |
7:37 |
|
| 10/27/2009 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:40 |
8:01 |
|
| 3/2/2010 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:17 |
7:56 |
|
| 3/8/2012 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:06 |
7:54 |
|
| 2/18/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:25 |
7:57 |
|
| 3/11/2010 |
Run |
SAS Short loop |
Default |
4.5 mi |
36:04 |
8:00 |
|
| 11/9/2012 |
Run |
SAS Short loop |
Default |
4.5 mi |
34:47 |
7:43 |
|
| 12/4/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
37:04 |
8:10 |
|
| 12/11/2013 |
Run |
SAS Short loop |
Default |
4.5 mi |
37:18 |
8:13 |
|
| 3/24/2011 |
Run |
SAS Short loop |
Default |
4.5 mi |
35:02 |
7:44 |
|
| 11/4/2009 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:54 |
8:06 |
|
| 12/4/2009 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:18 |
7:56 |
|
| 3/23/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
37:45 |
8:15 |
|
| 3/25/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
37:45 |
8:15 |
|
| 12/19/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
35:52 |
7:50 |
|
| 2/23/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:10 |
7:53 |
|
| 12/21/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:34 |
7:58 |
|
| 12/18/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:50 |
8:01 |
|
| 2/21/2013 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:09 |
7:52 |
|
| 1/5/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
38:10 |
8:16 |
|
| 11/18/2010 |
Run |
SAS Short loop |
Default |
4.6 mi |
36:10 |
7:50 |
|
| 12/12/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
34:56 |
7:34 |
|
| 2/8/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
38:16 |
8:16 |
|
| 12/10/2009 |
Run |
SAS Short loop |
Default |
4.6 mi |
37:00 |
8:00 |
|
| 4/25/2013 |
Run |
SAS Short loop |
Default |
4.6 mi |
37:35 |
8:07 |
|
| 2/14/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
38:55 |
8:24 |
|
| 2/7/2012 |
Run |
SAS Short loop |
Default |
4.6 mi |
38:33 |
8:19 |
|
| 10/22/2009 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:09 |
7:47 |
|
| 12/8/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:24 |
7:50 |
|
| 12/20/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:52 |
7:56 |
|
| 2/1/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:32 |
7:52 |
|
| 12/20/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:22 |
8:02 |
|
| 11/22/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:04 |
7:57 |
|
| 1/19/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:31 |
7:50 |
|
| 11/17/2009 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:30 |
8:15 |
|
| 1/2/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:40 |
8:04 |
|
| 3/27/2012 |
Run |
SAS Short loop |
Default |
4.7 mi |
39:04 |
8:21 |
|
| 2/9/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:14 |
8:10 |
|
| 10/20/2009 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:03 |
8:07 |
|
| 11/24/2009 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:49 |
8:17 |
|
| 1/15/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:37 |
8:02 |
|
| 3/10/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:50 |
8:17 |
|
| 1/13/2015 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:32 |
8:01 |
|
| 1/13/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:28 |
8:11 |
|
| 3/16/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:22 |
8:10 |
|
| 11/16/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:00 |
8:06 |
|
| 12/9/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:57 |
7:52 |
|
| 3/1/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:17 |
7:44 |
|
| 11/11/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:09 |
7:41 |
|
| 10/23/2009 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:39 |
8:00 |
|
| 3/4/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:29 |
7:58 |
|
| 1/18/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:28 |
7:58 |
|
| 1/25/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:17 |
7:56 |
|
| 1/27/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:51 |
7:50 |
|
| 2/1/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:22 |
7:56 |
|
| 2/17/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
36:02 |
7:40 |
|
| 2/24/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:29 |
7:58 |
|
| 3/8/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:00 |
7:52 |
|
| 4/19/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:44 |
8:01 |
|
| 2/25/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:43 |
8:13 |
|
| 1/26/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:25 |
7:56 |
|
| 4/21/2010 |
Run |
SAS Short loop |
Default |
4.7 mi |
38:26 |
8:09 |
|
|