| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2022 |
Run |
Primrose Loop |
Progression |
6.7 mi |
52:08 |
7:47 |
 |
| 8/9/2022 |
Run |
Primrose Loop |
Progression |
6.8 mi |
53:41 |
7:58 |
|
| 8/2/2022 |
Run |
Primrose Loop |
Progression |
6.8 mi |
53:08 |
7:53 |
|
| 7/26/2022 |
Run |
Primrose Loop |
Progression |
6.7 mi |
53:10 |
7:57 |
|
| 7/14/2022 |
Run |
Primrose Loop |
Interval |
6.6 mi |
52:30 |
8:01 |
|
| 7/11/2022 |
Run |
Primrose Loop |
Easy |
6.4 mi |
53:17 |
8:17 |
|
| 7/5/2022 |
Run |
Primrose Loop |
Interval |
6.7 mi |
52:59 |
7:53 |
|
| 6/27/2022 |
Run |
Primrose Loop |
Tempo |
6.7 mi |
52:05 |
7:49 |
|
| 6/14/2022 |
Run |
Primrose Loop |
Interval |
6.6 mi |
52:21 |
7:55 |
|
| 6/7/2022 |
Run |
Primrose Loop |
Interval |
6.7 mi |
53:12 |
7:56 |
|
| 6/1/2022 |
Run |
Primrose Loop |
Interval |
6.7 mi |
52:28 |
7:52 |
|
| 5/25/2022 |
Run |
Primrose Loop |
Easy |
6.6 mi |
54:20 |
8:11 |
|
| 5/24/2022 |
Run |
Primrose Loop |
Easy |
6.5 mi |
53:55 |
8:20 |
|
| 5/17/2022 |
Run |
Primrose Loop |
Interval |
6.8 mi |
53:46 |
7:58 |
|
| 5/11/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
53:59 |
8:02 |
|
| 5/9/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
54:37 |
8:10 |
|
| 5/3/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
54:02 |
7:56 |
|
| 4/26/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
54:03 |
7:57 |
|
| 4/21/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
54:04 |
7:59 |
|
| 4/19/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
54:37 |
8:04 |
|
| 4/13/2022 |
Run |
Primrose Loop |
Easy |
5.9 mi |
47:25 |
8:07 |
|
| 4/7/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
55:36 |
8:19 |
|
| 4/5/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
56:26 |
8:22 |
|
| 3/29/2022 |
Run |
Primrose Loop |
Easy |
6.6 mi |
54:47 |
8:20 |
|
| 3/27/2022 |
Run |
Primrose Loop |
Easy |
6.9 mi |
58:10 |
8:25 |
|
| 3/22/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
56:32 |
8:26 |
|
| 3/20/2022 |
Run |
Primrose Loop |
Easy |
7.6 mi |
1:01:02 |
8:06 |
|
| 3/19/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
53:50 |
8:03 |
|
| 3/17/2022 |
Run |
Primrose Loop |
Easy |
6.6 mi |
54:16 |
8:15 |
|
| 3/10/2022 |
Run |
Primrose Loop |
Easy |
7.4 mi |
1:01:17 |
8:16 |
|
| 3/8/2022 |
Run |
Primrose Loop |
Easy |
6.7 mi |
55:07 |
8:12 |
|
| 3/6/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
56:08 |
8:19 |
|
| 3/1/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
56:43 |
8:23 |
|
| 2/25/2022 |
Run |
Primrose Loop |
Interval |
6.6 mi |
50:49 |
7:41 |
|
| 2/20/2022 |
Run |
Primrose Loop |
Easy |
7.0 mi |
58:40 |
8:21 |
|
| 2/16/2022 |
Run |
Primrose Loop |
Easy |
6.8 mi |
56:24 |
8:18 |
|
| 2/10/2022 |
Run |
Primrose Loop |
Interval |
6.5 mi |
49:45 |
7:41 |
|
| 2/5/2022 |
Run |
Primrose Loop |
Fartlek |
6.9 mi |
55:05 |
8:00 |
|
| 2/2/2022 |
Run |
Primrose Loop |
Interval |
6.6 mi |
50:14 |
7:40 |
|
| 1/26/2022 |
Run |
Primrose Loop |
Interval |
6.6 mi |
51:46 |
7:53 |
|
| 1/23/2022 |
Run |
Primrose Loop |
Default |
7.1 mi |
56:24 |
8:00 |
|
| 1/21/2022 |
Run |
Primrose Loop |
Default |
6.8 mi |
53:54 |
7:55 |
|
| 1/17/2022 |
Run |
Primrose Loop |
Default |
7.0 mi |
55:22 |
7:55 |
|
| 1/13/2022 |
Run |
Primrose Loop |
Default |
6.5 mi |
52:07 |
8:02 |
|
| 1/12/2022 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:23 |
7:53 |
|
| 1/7/2022 |
Run |
Primrose Loop |
Default |
6.7 mi |
52:47 |
7:57 |
|
| 1/5/2022 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:21 |
7:53 |
|
| 1/3/2022 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:57 |
8:04 |
|
| 12/29/2021 |
Run |
Primrose Loop |
Default |
7.0 mi |
58:45 |
8:23 |
|
| 12/21/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:55 |
7:56 |
|
| 12/16/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
50:59 |
7:50 |
|
| 12/14/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:45 |
7:58 |
|
| 12/7/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:22 |
7:55 |
|
| 12/1/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
51:30 |
7:45 |
|
| 11/29/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
52:35 |
8:08 |
|
| 11/22/2021 |
Run |
Primrose Loop |
Default |
6.1 mi |
49:36 |
8:12 |
|
| 11/18/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:31 |
7:59 |
|
| 11/15/2021 |
Run |
Primrose Loop |
Default |
6.2 mi |
50:09 |
8:07 |
|
| 11/10/2021 |
Run |
Primrose Loop |
Easy |
5.2 mi |
42:23 |
8:11 |
|
| 11/9/2021 |
Run |
Primrose Loop |
Easy |
5.2 mi |
41:55 |
8:08 |
|
| 11/4/2021 |
Run |
Primrose Loop |
Easy |
4.7 mi |
38:26 |
8:08 |
|
| 11/3/2021 |
Run |
Primrose Loop |
Easy |
4.3 mi |
35:05 |
8:16 |
|
| 10/28/2021 |
Run |
Primrose Loop |
Easy |
4.8 mi |
38:23 |
8:03 |
|
| 10/27/2021 |
Run |
Primrose Loop |
Easy |
5.5 mi |
44:29 |
8:08 |
|
| 10/26/2021 |
Run |
Primrose Loop |
Easy |
5.5 mi |
44:23 |
8:09 |
|
| 10/19/2021 |
Run |
Primrose Loop |
Default |
6.2 mi |
51:45 |
8:18 |
|
| 10/12/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
54:23 |
8:09 |
|
| 10/9/2021 |
Run |
Primrose Loop |
Default |
7.3 mi |
59:47 |
8:09 |
|
| 10/5/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
55:32 |
8:19 |
|
| 9/28/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:08 |
7:54 |
|
| 9/21/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:05 |
7:58 |
|
| 9/15/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
51:58 |
7:49 |
|
| 9/7/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
52:58 |
7:58 |
|
| 8/31/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
51:40 |
7:47 |
|
| 8/26/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:06 |
7:59 |
|
| 8/24/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:45 |
7:55 |
|
| 8/3/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
53:11 |
8:09 |
|
| 7/27/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
52:43 |
8:03 |
|
| 7/20/2021 |
Run |
Primrose Loop |
Interval |
6.6 mi |
50:11 |
7:39 |
|
| 7/15/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:20 |
7:57 |
|
| 7/13/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:39 |
7:52 |
|
| 7/6/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:45 |
7:55 |
|
| 6/29/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
52:20 |
8:00 |
|
| 6/22/2021 |
Run |
Primrose Loop |
Tempo |
6.5 mi |
49:48 |
7:37 |
|
| 6/15/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:57 |
7:54 |
|
| 6/8/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
53:34 |
8:10 |
|
| 6/2/2021 |
Run |
Primrose Loop |
Easy |
6.4 mi |
50:43 |
7:58 |
|
| 5/25/2021 |
Run |
Primrose Loop |
Tempo |
6.6 mi |
48:36 |
7:22 |
|
| 5/20/2021 |
Run |
Primrose Loop |
Default |
8.5 mi |
1:06:39 |
7:53 |
|
| 5/11/2021 |
Run |
Primrose Loop |
Easy |
5.0 mi |
40:22 |
8:01 |
|
| 5/4/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
50:32 |
7:49 |
|
| 4/27/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
50:51 |
7:48 |
|
| 4/20/2021 |
Run |
Primrose Loop |
Easy |
6.6 mi |
52:17 |
7:59 |
|
| 4/13/2021 |
Run |
Primrose Loop |
Easy |
6.5 mi |
52:45 |
8:06 |
|
| 4/8/2021 |
Run |
Primrose Loop |
Easy |
6.6 mi |
53:19 |
8:09 |
|
| 4/6/2021 |
Run |
Primrose Loop |
Easy |
6.4 mi |
52:07 |
8:09 |
|
| 3/23/2021 |
Run |
Primrose Loop |
Easy |
6.4 mi |
55:06 |
8:36 |
|
| 3/16/2021 |
Run |
Primrose Loop |
Interval |
6.6 mi |
48:44 |
7:24 |
|
| 3/11/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:38 |
7:50 |
|
| 3/8/2021 |
Run |
Primrose Loop |
Easy |
6.6 mi |
54:05 |
8:14 |
|
|