Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/3/2024 Run Primrose Loop Default 0.6 mi 5:00 8:47 9/11/2014 Run Primrose Loop Default 2.3 mi 18:38 8:18 10/31/2013 Run Primrose Loop Default 2.9 mi 23:39 8:15 11/6/2013 Run Primrose Loop Easy 3.0 mi 26:41 8:49 11/17/2020 Run Primrose Loop Interval 3.1 mi 22:22 7:21 11/17/2020 Run Primrose Loop Interval 3.3 mi 24:26 7:30 4/12/2008 Run Primrose Loop Easy 3.5 mi 35:00 10:00 10/30/2013 Run Primrose Loop Default 4.0 mi 33:11 8:17 11/1/2018 Run Primrose Loop Default 4.1 mi 36:02 8:54 5/9/2015 Run Primrose Loop Default 4.1 mi 32:30 8:01 1/2/2015 Run Primrose Loop Default 4.1 mi 33:36 8:15 5/10/2015 Run Primrose Loop Default 4.1 mi 31:05 7:36 1/1/2015 Run Primrose Loop Default 4.1 mi 32:13 7:53 1/4/2015 Run Primrose Loop Default 4.1 mi 32:44 8:01 6/17/2015 Run Primrose Loop Default 4.1 mi 33:43 8:14 10/29/2013 Run Primrose Loop Default 4.1 mi 35:07 8:33 11/7/2013 Run Primrose Loop Default 4.1 mi 33:58 8:15 1/10/2015 Run Primrose Loop Default 4.1 mi 31:19 7:37 5/28/2015 Run Primrose Loop Default 4.1 mi 31:13 7:34 11/3/2010 Run Primrose Loop Default 4.1 mi 34:50 8:25 5/27/2015 Run Primrose Loop Default 4.2 mi 33:44 8:08 3/15/2024 Run Primrose Loop Easy 4.2 mi 38:25 9:11 2/25/2007 Run Primrose Loop Easy 4.2 mi 35:11 8:23 3/22/2008 Run Primrose Loop Easy 4.2 mi 33:58 8:06 6/11/2015 Run Primrose Loop Default 4.2 mi 33:10 7:53 11/7/2019 Run Primrose Loop Easy 4.2 mi 35:40 8:26 5/21/2015 Run Primrose Loop Default 4.2 mi 34:39 8:11 7/25/2009 Run Primrose Loop Default 4.3 mi 34:36 8:09 11/3/2021 Run Primrose Loop Easy 4.3 mi 35:05 8:16 4/16/2024 Run Primrose Loop Default 4.3 mi 37:08 8:45 6/2/2015 Run Primrose Loop Default 4.3 mi 33:02 7:44 10/6/2009 Run Primrose Loop Default 4.3 mi 35:34 8:19 6/22/2015 Run Primrose Loop Default 4.3 mi 33:55 7:56 6/9/2015 Run Primrose Loop Default 4.3 mi 34:34 8:05 6/10/2015 Run Primrose Loop Default 4.3 mi 33:21 7:47 1/18/2015 Run Primrose Loop Default 4.3 mi 34:55 8:09 4/7/2019 Run Primrose Loop Default 4.3 mi 36:49 8:35 8/19/2009 Run Primrose Loop Default 4.3 mi 33:25 7:48 5/17/2009 Run Primrose Loop Default 4.3 mi 35:22 8:14 8/11/2009 Run Primrose Loop Default 4.3 mi 34:19 7:59 10/18/2009 Run Primrose Loop Default 4.3 mi 34:11 7:57 6/18/2015 Run Primrose Loop Default 4.3 mi 33:41 7:51 6/24/2009 Run Primrose Loop Default 4.3 mi 34:19 7:59 7/2/2009 Run Primrose Loop Default 4.3 mi 34:14 7:58 6/14/2009 Run Primrose Loop Default 4.3 mi 35:51 8:21 5/28/2009 Run Primrose Loop Default 4.3 mi 34:01 7:54 5/27/2009 Run Primrose Loop Default 4.3 mi 32:55 7:39 6/3/2015 Run Primrose Loop Default 4.3 mi 33:49 7:51 4/4/2009 Run Primrose Loop Default 4.3 mi 34:47 8:05 7/7/2009 Run Primrose Loop Default 4.3 mi 33:10 7:42 8/13/2009 Run Primrose Loop Default 4.3 mi 32:56 7:39 9/2/2009 Run Primrose Loop Default 4.3 mi 34:41 8:03 9/8/2009 Run Primrose Loop Default 4.3 mi 35:29 8:14 6/16/2015 Run Primrose Loop Default 4.3 mi 33:47 7:51 8/23/2009 Run Primrose Loop Default 4.3 mi 35:15 8:11 6/7/2009 Run Primrose Loop Default 4.3 mi 35:25 8:14 6/4/2009 Run Primrose Loop Default 4.3 mi 34:27 8:00 7/30/2009 Run Primrose Loop Default 4.3 mi 34:21 7:59 5/24/2009 Run Primrose Loop Default 4.3 mi 32:29 7:32 7/23/2009 Run Primrose Loop Default 4.3 mi 35:22 8:12 9/5/2009 Run Primrose Loop Default 4.3 mi 33:54 7:51 9/9/2009 Run Primrose Loop Default 4.3 mi 33:26 7:45 9/16/2009 Run Primrose Loop Default 4.3 mi 31:58 7:25 9/22/2009 Run Primrose Loop Default 4.3 mi 34:23 7:58 10/11/2019 Run Primrose Loop Default 4.3 mi 33:45 7:49 9/1/2009 Run Primrose Loop Default 4.3 mi 32:13 7:27 9/18/2009 Run Primrose Loop Default 4.3 mi 34:24 7:57 8/26/2009 Run Primrose Loop Default 4.3 mi 32:18 7:28 5/12/2009 Run Primrose Loop Default 4.3 mi 34:28 7:57 5/15/2009 Run Primrose Loop Default 4.3 mi 35:44 8:14 10/2/2009 Run Primrose Loop Default 4.3 mi 34:32 7:58 6/9/2009 Run Primrose Loop Default 4.3 mi 34:59 8:04 6/1/2011 Run Primrose Loop Default 4.3 mi 33:29 7:43 7/16/2009 Run Primrose Loop Default 4.4 mi 34:55 8:02 8/30/2011 Run Primrose Loop Default 4.4 mi 32:15 7:24 1/11/2015 Run Primrose Loop Default 4.4 mi 34:01 7:49 1/17/2015 Run Primrose Loop Default 4.4 mi 34:47 7:59 11/27/2015 Run Primrose Loop Default 4.4 mi 32:53 7:33 12/20/2023 Run Primrose Loop Default 4.4 mi 38:30 8:49 7/14/2011 Run Primrose Loop Default 4.4 mi 34:00 7:46 9/1/2011 Run Primrose Loop Default 4.4 mi 32:42 7:29 4/7/2011 Run Primrose Loop Default 4.4 mi 33:48 7:42 6/19/2011 Run Primrose Loop Default 4.4 mi 33:23 7:37 8/25/2011 Run Primrose Loop Default 4.4 mi 36:13 8:16 10/12/2011 Run Primrose Loop Default 4.4 mi 34:40 7:54 10/27/2011 Run Primrose Loop Default 4.4 mi 35:22 8:04 8/21/2012 Run Primrose Loop Default 4.4 mi 35:22 8:04 6/6/2009 Run Primrose Loop Default 4.4 mi 35:27 8:04 9/28/2010 Run Primrose Loop Default 4.4 mi 34:50 7:56 6/29/2008 Run Primrose Loop Easy 4.4 mi 34:53 7:56 7/8/2008 Run Primrose Loop Easy 4.4 mi 34:32 7:51 7/10/2008 Run Primrose Loop Easy 4.4 mi 35:10 8:00 7/13/2008 Run Primrose Loop Easy 4.4 mi 35:10 8:00 7/21/2008 Run Primrose Loop Easy 4.4 mi 35:49 8:09 7/23/2008 Run Primrose Loop Easy 4.4 mi 34:17 7:48 7/30/2008 Run Primrose Loop Easy 4.4 mi 35:44 8:08 8/5/2008 Run Primrose Loop Easy 4.4 mi 35:15 8:01 8/6/2008 Run Primrose Loop Easy 4.4 mi 35:40 8:07 8/13/2008 Run Primrose Loop Easy 4.4 mi 34:08 7:46 8/21/2008 Run Primrose Loop Easy 4.4 mi 34:32 7:51