Workouts

---

Date Activity Course Type Distance Duration Pace ▲   12/17/2006 Run Primrose Loop Easy 4.5 mi     5/24/2012 Run Primrose Loop Default 4.5 mi 31:49 7:06 6/4/2020 Run Primrose Loop Interval 6.4 mi 46:13 7:17 7/13/2020 Run Primrose Loop Interval 6.3 mi 45:56 7:18 10/20/2011 Run Primrose Loop Default 4.4 mi 32:18 7:18 1/21/2021 Run Primrose Loop Interval 6.4 mi 46:21 7:18 10/3/2013 Run Primrose Loop Default 5.1 mi 37:32 7:19 11/25/2007 Run Primrose Loop Easy 4.4 mi 32:08 7:19 6/21/2012 Run Primrose Loop Default 4.8 mi 34:57 7:19 2/14/2019 Run Primrose Loop Interval 6.0 mi 43:31 7:19 11/24/2007 Run Primrose Loop Easy 4.4 mi 32:11 7:19 2/20/2008 Run Primrose Loop Easy 4.4 mi 32:12 7:20 4/23/2020 Run Primrose Loop Interval 6.4 mi 46:55 7:20 11/10/2020 Run Primrose Loop Tempo 6.4 mi 46:32 7:20 2/23/2008 Run Primrose Loop Easy 4.4 mi 32:15 7:20 11/17/2020 Run Primrose Loop Interval 3.1 mi 22:22 7:21 5/24/2018 Run Primrose Loop Default 5.7 mi 42:03 7:21 12/2/2007 Run Primrose Loop Easy 4.4 mi 32:20 7:21 4/14/2020 Run Primrose Loop Tempo 6.2 mi 45:12 7:21 5/3/2012 Run Primrose Loop Default 4.4 mi 32:36 7:22 8/11/2015 Run Primrose Loop Default 5.0 mi 36:48 7:22 2/16/2008 Run Primrose Loop Easy 4.4 mi 32:23 7:22 5/25/2021 Run Primrose Loop Tempo 6.6 mi 48:36 7:22 2/23/2021 Run Primrose Loop Interval 6.4 mi 47:13 7:22 7/6/2020 Run Primrose Loop Interval 6.4 mi 46:48 7:23 2/10/2008 Run Primrose Loop Easy 4.4 mi 32:29 7:23 3/16/2021 Run Primrose Loop Interval 6.6 mi 48:44 7:24 6/18/2014 Run Primrose Loop Default 5.1 mi 37:35 7:24 5/8/2012 Run Primrose Loop Default 4.4 mi 32:43 7:24 1/27/2008 Run Primrose Loop Easy 4.4 mi 32:30 7:24 12/27/2019 Run Primrose Loop Interval 5.6 mi 41:11 7:24 9/23/2009 Run Primrose Loop Default 4.4 mi 32:41 7:24 8/30/2011 Run Primrose Loop Default 4.4 mi 32:15 7:24 9/16/2009 Run Primrose Loop Default 4.3 mi 31:58 7:25 6/4/2014 Run Primrose Loop Default 5.2 mi 38:16 7:25 4/27/2020 Run Primrose Loop Tempo 6.3 mi 46:28 7:25 9/19/2013 Run Primrose Loop Default 5.2 mi 38:24 7:25 10/27/2016 Run Primrose Loop Default 5.5 mi 40:35 7:26 2/12/2021 Run Primrose Loop Tempo 6.5 mi 47:52 7:26 4/23/2013 Run Primrose Loop Default 4.5 mi 33:37 7:26 5/11/2020 Run Primrose Loop Default 6.3 mi 46:40 7:26 12/9/2007 Run Primrose Loop Easy 4.4 mi 32:42 7:26 9/1/2009 Run Primrose Loop Default 4.3 mi 32:13 7:27 11/3/2020 Run Primrose Loop Interval 6.4 mi 47:19 7:27 10/10/2013 Run Primrose Loop Default 5.1 mi 38:10 7:27 6/14/2012 Run Primrose Loop Default 4.6 mi 33:57 7:27 6/15/2020 Run Primrose Loop Interval 6.3 mi 46:35 7:27 9/10/2014 Run Primrose Loop Default 5.3 mi 39:32 7:27 2/9/2013 Run Primrose Loop Default 4.5 mi 33:32 7:28 8/26/2009 Run Primrose Loop Default 4.3 mi 32:18 7:28 1/13/2008 Run Primrose Loop Easy 4.4 mi 32:50 7:28 3/12/2020 Run Primrose Loop Interval 6.1 mi 45:50 7:28 4/19/2012 Run Primrose Loop Default 4.5 mi 33:22 7:28 9/1/2011 Run Primrose Loop Default 4.4 mi 32:42 7:29 1/26/2021 Run Primrose Loop Tempo 6.6 mi 49:08 7:29 2/17/2008 Run Primrose Loop Easy 4.5 mi 33:38 7:29 5/4/2020 Run Primrose Loop Interval 6.3 mi 47:05 7:29 1/20/2008 Run Primrose Loop Easy 4.4 mi 32:55 7:29 6/25/2014 Run Primrose Loop Default 5.1 mi 37:56 7:29 8/24/2010 Run Primrose Loop Default 4.5 mi 33:32 7:30 1/18/2009 Run Primrose Loop Easy 4.4 mi 32:56 7:30 5/3/2011 Run Primrose Loop Default 4.5 mi 33:17 7:29 6/27/2013 Run Primrose Loop Default 4.8 mi 35:52 7:30 5/10/2012 Run Primrose Loop Default 4.5 mi 33:33 7:30 9/5/2013 Run Primrose Loop Default 5.0 mi 37:27 7:30 1/12/2008 Run Primrose Loop Easy 4.4 mi 32:58 7:30 6/22/2020 Run Primrose Loop Tempo 6.3 mi 47:17 7:30 11/17/2020 Run Primrose Loop Interval 3.3 mi 24:26 7:30 9/20/2011 Run Primrose Loop Default 4.4 mi 33:17 7:30 10/26/2011 Run Primrose Loop Default 4.4 mi 33:09 7:31 9/26/2013 Run Primrose Loop Default 5.2 mi 38:47 7:31 2/27/2014 Run Primrose Loop Default 5.2 mi 38:39 7:31 8/27/2014 Run Primrose Loop Default 5.4 mi 40:46 7:31 1/4/2009 Run Primrose Loop Easy 4.4 mi 33:02 7:31 8/8/2013 Run Primrose Loop Default 5.1 mi 38:00 7:31 11/27/2008 Run Primrose Loop Easy 4.5 mi 33:48 7:31 7/16/2014 Run Primrose Loop Default 5.1 mi 38:01 7:31 10/20/2020 Run Primrose Loop Interval 6.3 mi 47:35 7:32 6/10/2014 Run Primrose Loop Default 5.2 mi 39:10 7:32 5/24/2009 Run Primrose Loop Default 4.3 mi 32:29 7:32 1/15/2011 Run Primrose Loop Default 4.4 mi 33:25 7:32 9/12/2013 Run Primrose Loop Default 5.2 mi 38:50 7:32 5/16/2013 Run Primrose Loop Default 5.2 mi 39:00 7:32 12/1/2020 Run Primrose Loop Default 6.4 mi 48:16 7:32 2/19/2014 Run Primrose Loop Default 5.1 mi 38:42 7:32 9/22/2010 Run Primrose Loop Default 4.4 mi 33:22 7:32 7/28/2007 Run Primrose Loop Easy 4.4 mi 33:08 7:32 12/23/2019 Run Primrose Loop Fartlek 5.6 mi 41:57 7:32 10/22/2015 Run Primrose Loop Default 5.5 mi 41:08 7:32 12/8/2020 Run Primrose Loop Default 6.6 mi 49:21 7:33 6/13/2013 Run Primrose Loop Default 4.8 mi 36:16 7:33 8/9/2011 Run Primrose Loop Default 4.4 mi 33:15 7:33 11/27/2015 Run Primrose Loop Default 4.4 mi 32:53 7:33 10/29/2020 Run Primrose Loop Interval 6.3 mi 47:42 7:33 2/3/2008 Run Primrose Loop Easy 4.5 mi 33:58 7:33 5/28/2015 Run Primrose Loop Default 4.1 mi 31:13 7:34 1/31/2009 Run Primrose Loop Easy 4.5 mi 33:59 7:34 1/1/2011 Run Primrose Loop Default 4.5 mi 33:53 7:33 2/28/2009 Run Primrose Loop Easy 4.5 mi 34:00 7:34 12/29/2010 Run Primrose Loop Default 4.5 mi 34:00 7:34