Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/28/2006 Run
3.9 Mile loop
Easy 4.2 mi 32:00 7:38
3/11/2007 Run
3.9 Mile loop
Easy 4.2 mi 33:30 7:59
4/1/2007 Run
3.9 Mile loop
Easy 3.9 mi 33:10 8:31
4/22/2007 Run
3.9 Mile loop
Easy 3.9 mi 30:30 7:50
6/30/2007 Run
3.9 Mile loop
Easy 4.2 mi 32:02 7:38
10/20/2007 Run
3.9 Mile loop
Easy 4.2 mi 31:48 7:35
11/11/2007 Run
3.9 Mile loop
Easy 4.2 mi 31:50 7:35
12/25/2007 Run
3.9 Mile loop
Easy 4.4 mi 34:31 7:51
12/27/2007 Run
3.9 Mile loop
Easy 3.9 mi 28:46 7:23
4/13/2008 Run
3.9 Mile loop
Easy 5.1 mi 41:38 8:10
5/18/2008 Run
3.9 Mile loop
Easy 3.0 mi 24:30 8:10
7/8/2009 Run
3.9 Mile loop
Default 4.2 mi 31:24 7:32