| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:52 |
7:35 |
 |
| 8/25/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
36:13 |
8:16 |
|
| 8/24/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:49 |
7:58 |
|
| 8/21/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.4 mi |
1:00:19 |
8:07 |
|
| 8/18/2011 |
Run |
Rangeley ME |
Default |
5.3 mi |
41:35 |
7:49 |
|
| 8/17/2011 |
Run |
Rangeley ME |
Default |
4.6 mi |
35:37 |
7:45 |
|
| 8/16/2011 |
Run |
Rangeley ME |
Default |
4.6 mi |
35:08 |
7:40 |
|
| 8/13/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.5 mi |
1:08:23 |
8:06 |
|
| 8/10/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
38:19 |
8:06 |
|
| 8/9/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
33:15 |
7:33 |
|
| 8/7/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.0 mi |
1:05:29 |
8:13 |
|
| 8/6/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
44:35 |
8:04 |
|
| 8/4/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:59 |
8:03 |
|
| 8/2/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:08 |
7:57 |
|
| 7/31/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:52 |
7:56 |
|
| 7/30/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.8 mi |
1:03:41 |
8:08 |
|
| 7/27/2011 |
Run |
Primrose Loop |
Default |
4.6 mi |
36:05 |
7:47 |
|
| 7/26/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:30 |
7:57 |
|
| 7/24/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.4 mi |
45:11 |
8:20 |
|
| 7/23/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:19 |
8:07 |
|
| 7/21/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
38:20 |
8:08 |
|
| 7/19/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
33:59 |
7:44 |
|
| 7/17/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
5.4 mi |
44:38 |
8:16 |
|
| 7/16/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.3 mi |
56:38 |
7:43 |
|
| 7/14/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:00 |
7:46 |
|
| 7/12/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
4.4 mi |
35:19 |
8:04 |
|
| 7/10/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
6.2 mi |
49:30 |
8:03 |
|
| 7/7/2011 |
Run |
London |
Default |
5.9 mi |
45:39 |
7:46 |
|
| 7/4/2011 |
Run |
London |
Default |
4.7 mi |
37:42 |
8:04 |
|
| 7/2/2011 |
Run |
London |
Default |
4.7 mi |
37:14 |
7:55 |
|
| 6/30/2011 |
Run |
London |
Default |
5.0 mi |
40:55 |
8:12 |
|
| 6/27/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
35:36 |
8:03 |
|
| 6/26/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
35:44 |
7:40 |
|
| 6/25/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:05:10 |
8:03 |
|
| 6/22/2011 |
Run |
San Francisco |
Default |
5.5 mi |
45:58 |
8:22 |
|
| 6/21/2011 |
Run |
San Francisco |
Default |
4.0 mi |
31:54 |
8:01 |
|
| 6/19/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
33:23 |
7:37 |
|
| 6/18/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.0 mi |
1:02:37 |
7:48 |
|
| 6/16/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
36:22 |
7:41 |
|
| 6/14/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
33:40 |
7:36 |
|
| 6/12/2011 |
Run |
Springdale Loop |
Default |
4.7 mi |
36:02 |
7:41 |
|
| 6/11/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
7.6 mi |
1:00:15 |
7:54 |
|
| 6/8/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:47 |
7:34 |
|
| 6/7/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:26 |
7:57 |
|
| 6/5/2011 |
Run |
Springdale Loop |
Default |
5.2 mi |
41:15 |
7:53 |
|
| 6/4/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:03:48 |
7:48 |
|
| 6/1/2011 |
Run |
Primrose Loop |
Default |
4.3 mi |
33:29 |
7:43 |
|
| 5/30/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:53 |
7:58 |
|
| 5/29/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
59:48 |
7:55 |
|
| 5/28/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.7 mi |
45:24 |
7:56 |
|
| 5/26/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:08 |
7:40 |
|
| 5/25/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:41 |
7:46 |
|
| 5/22/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
44:55 |
8:07 |
|
| 5/21/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.7 mi |
1:00:39 |
7:56 |
|
| 5/18/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:30 |
7:56 |
|
| 5/17/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
34:12 |
7:40 |
|
| 5/15/2011 |
Run |
Primrose Loop |
Default |
4.6 mi |
36:19 |
7:51 |
|
| 5/14/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:04:58 |
7:56 |
|
| 5/12/2011 |
Run |
Primrose Loop |
Default |
4.4 mi |
34:34 |
7:48 |
|
| 5/10/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:22 |
7:58 |
|
| 5/8/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
5.5 mi |
43:58 |
7:58 |
|
| 5/7/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
59:03 |
7:53 |
|
| 5/5/2011 |
Run |
Primrose Loop |
Default |
4.7 mi |
37:08 |
7:56 |
|
| 5/3/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
33:17 |
7:29 |
|
| 5/1/2011 |
Run |
Primrose Loop |
Default |
4.9 mi |
38:54 |
7:58 |
|
| 4/30/2011 |
Run |
To Lake Lynn plus 1 lap |
Default |
7.6 mi |
1:00:19 |
7:55 |
|
| 4/28/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:03 |
7:52 |
|
| 4/26/2011 |
Run |
Primrose Loop |
Default |
4.5 mi |
35:16 |
7:56 |
|
| 4/24/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
37:20 |
7:50 |
|
| 4/23/2011 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
58:58 |
7:51 |
|
| 4/21/2011 |
Run |
Primrose Loop |
Default |
4.8 mi |
38:32 |
8:05 |
|
| 4/19/2011 |
Run |
SAS Short loop |
Default |
4.7 mi |
37:44 |
8:01 |
|