| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/20/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.4 mi |
58:03 |
7:50 |
 |
| 11/26/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.4 mi |
57:28 |
7:45 |
|
| 11/15/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.5 mi |
1:00:14 |
8:00 |
|
| 8/16/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
7.6 mi |
59:18 |
7:50 |
|
| 8/23/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.1 mi |
1:04:51 |
8:00 |
|
| 8/30/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:07:11 |
7:48 |
|
| 10/25/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:07:41 |
7:51 |
|
| 9/5/2015 |
Run |
Ray Road |
Default |
9.1 mi |
1:11:19 |
7:53 |
|
| 9/13/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.6 mi |
1:16:08 |
7:55 |
|
| 9/20/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
10.2 mi |
1:20:19 |
7:55 |
|
| 9/27/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
11.1 mi |
1:25:58 |
7:47 |
|
| 10/4/2015 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
12.0 mi |
1:34:45 |
7:56 |
|
| 10/11/2015 |
Run |
Umstead Out and Back |
Default |
12.5 mi |
1:38:55 |
7:57 |
|
| 10/18/2015 |
Run |
Umstead Out and Back |
Default |
13.0 mi |
1:42:19 |
7:52 |
|
| 11/1/2015 |
Run |
City of Oaks Half Marathon |
Race |
13.1 mi |
1:35:18 |
7:17 |
|