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Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
3/28/2017
Run
RMHP tempo warm-up
Easy
5.0 mi
41:18
8:16
3/28/2017
Run
RMHP tempo - 5.5 @ 6:55 pace
Tempo
6.5 mi
47:03
7:15
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