| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2021 |
Run |
Neuqua Grounds |
Easy |
5.3 mi |
38:30 |
7:16 |
 |
| 5/15/2021 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:12 |
7:12 |
|
| 5/15/2021 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 5/15/2021 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:38 |
7:34 |
|
| 5/15/2021 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:05 |
7:05 |
|
| 4/16/2021 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
6:50 |
10:41 |
|
| 10/20/2020 |
Run |
Neuqua Grounds |
Easy |
2.1 mi |
14:12 |
6:46 |
|
| 10/19/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
6:38 |
10:32 |
|
| 10/16/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
7:07 |
11:18 |
|
| 10/16/2020 |
Run |
Neuqua Grounds |
Easy |
4.2 mi |
29:53 |
7:13 |
|
| 10/14/2020 |
Run |
Neuqua Grounds |
Strides |
0.5 mi |
6:07 |
11:33 |
|
| 10/14/2020 |
Run |
Neuqua Grounds |
Easy |
5.3 mi |
39:53 |
7:35 |
|
| 10/13/2020 |
Run |
Neuqua Grounds |
Easy |
2.0 mi |
14:35 |
7:09 |
|
| 10/8/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
6:30 |
10:50 |
|
| 10/6/2020 |
Run |
Neuqua Grounds |
Strides |
1.0 mi |
11:00 |
11:00 |
|
| 10/1/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
6:40 |
10:46 |
|
| 9/26/2020 |
Run |
Neuqua Grounds |
Easy |
1.3 mi |
9:38 |
7:32 |
|
| 9/25/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
5:54 |
9:50 |
|
| 9/24/2020 |
Run |
Neuqua Grounds |
Strides |
1.1 mi |
11:00 |
9:45 |
|
| 9/24/2020 |
Run |
Neuqua Grounds |
Easy |
4.3 mi |
30:30 |
7:09 |
|
| 9/22/2020 |
Run |
Neuqua Grounds |
Strides |
0.5 mi |
5:05 |
10:10 |
|
| 9/18/2020 |
Run |
Neuqua Grounds |
Strides |
0.7 mi |
7:58 |
12:16 |
|
| 9/18/2020 |
Run |
Neuqua Grounds |
Easy |
1.3 mi |
9:26 |
7:16 |
|
| 9/17/2020 |
Run |
Neuqua Grounds |
Strides |
0.7 mi |
7:00 |
10:00 |
|
| 9/17/2020 |
Run |
Neuqua Grounds |
Easy |
4.7 mi |
34:00 |
7:11 |
|
| 9/16/2020 |
Run |
Neuqua Grounds |
Strides |
0.9 mi |
9:17 |
10:19 |
|
| 9/15/2020 |
Run |
Neuqua Grounds |
Fartlek |
4.7 mi |
31:36 |
6:41 |
|
| 9/10/2020 |
Run |
Neuqua Grounds |
Easy |
5.1 mi |
34:51 |
6:55 |
|
| 9/5/2020 |
Run |
Neuqua Grounds |
Strides |
0.3 mi |
2:26 |
8:07 |
|
| 9/3/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
6:21 |
10:35 |
|
| 9/2/2020 |
Run |
Neuqua Grounds |
Strides |
1.0 mi |
10:50 |
10:50 |
|
| 8/27/2020 |
Run |
Neuqua Grounds |
Strides |
1.0 mi |
8:46 |
8:46 |
|
| 8/27/2020 |
Run |
Neuqua Grounds |
Easy |
0.4 mi |
3:20 |
8:20 |
|
| 8/25/2020 |
Run |
Neuqua Grounds |
Strides |
3.8 mi |
27:13 |
7:10 |
|
| 8/25/2020 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 8/24/2020 |
Run |
Neuqua Grounds |
Easy |
4.0 mi |
29:56 |
7:27 |
|
| 8/20/2020 |
Run |
Neuqua Grounds |
Strides |
0.8 mi |
10:12 |
13:36 |
|
| 8/20/2020 |
Run |
Neuqua Grounds |
Easy |
1.3 mi |
10:08 |
7:41 |
|
| 8/20/2020 |
Run |
Neuqua Grounds |
Easy |
1.9 mi |
14:20 |
7:26 |
|
| 8/19/2020 |
Run |
Neuqua Grounds |
Strides |
1.6 mi |
14:49 |
9:20 |
|
| 8/18/2020 |
Run |
Neuqua Grounds |
Easy |
3.2 mi |
25:36 |
7:56 |
|
| 8/17/2020 |
Run |
Neuqua Grounds |
Strides |
1.1 mi |
11:30 |
10:28 |
|
| 8/14/2020 |
Run |
Neuqua Grounds |
Strides |
0.6 mi |
5:05 |
9:05 |
|
| 8/12/2020 |
Run |
Neuqua Grounds |
Strides |
0.7 mi |
6:07 |
9:08 |
|
| 8/11/2020 |
Run |
Neuqua Grounds |
Easy |
1.8 mi |
13:19 |
7:24 |
|
| 8/11/2020 |
Run |
Neuqua Grounds |
VO2 Max |
3.0 mi |
15:37 |
5:13 |
|
| 8/11/2020 |
Run |
Neuqua Grounds |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 8/10/2020 |
Run |
Neuqua Grounds |
Strides |
1.0 mi |
9:20 |
9:20 |
|
| 7/28/2020 |
Run |
Neuqua Grounds |
Easy |
4.6 mi |
34:15 |
7:23 |
|
| 7/16/2020 |
Run |
Neuqua Grounds |
Easy |
5.5 mi |
39:50 |
7:17 |
|
| 6/23/2020 |
Run |
Neuqua Grounds |
Easy |
4.9 mi |
35:21 |
7:10 |
|
|