Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2021 Run
Bangert Ln
Strides 0.7 mi 6:27 9:13
12/31/2020 Run
Bangert Ln
Strides 0.3 mi 1:57 6:30
12/11/2020 Run
Bangert Ln
Strides 0.7 mi 5:42 7:55
11/27/2020 Run
Bangert Ln
Strides 0.5 mi 4:00 8:00
11/23/2020 Run
Bangert Ln
Strides 1.2 mi 11:13 9:41
11/18/2020 Run
Bangert Ln
Strides 1.3 mi 11:52 8:52
11/7/2020 Run
Bangert Ln
Strides 0.3 mi 3:02 10:07
10/23/2020 Run
Bangert Ln
Strides 0.7 mi 6:13 8:53
9/20/2020 Run
Bangert Ln
Strides 0.3 mi 2:15 7:30
9/8/2020 Run
Bangert Ln
Strides 1.2 mi 9:14 7:58
9/1/2020 Run
Bangert Ln
Strides 1.1 mi 9:29 8:33
8/29/2020 Run
Bangert Ln
Easy 0.5 mi 9:55 19:50
8/28/2020 Run
Bangert Ln
Strides 1.0 mi 8:27 8:27
8/26/2020 Run
Bangert Ln
Strides 0.6 mi 5:00 8:20
8/18/2020 Run
Bangert Ln
Strides 0.6 mi 4:24 7:44
8/11/2020 Run
Bangert Ln
Strides 0.5 mi 3:55 7:32
8/7/2020 Run
Bangert Ln
Strides 1.0 mi 7:25 7:21
8/5/2020 Run
Bangert Ln
Strides 1.0 mi 7:25 7:17
7/31/2020 Run
Bangert Ln
Strides 1.0 mi 8:17 8:17
7/29/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
7/24/2020 Run
Bangert Ln
Strides 1.1 mi 9:35 8:43
7/2/2020 Run
Bangert Ln
Strides 1.2 mi 10:03 8:11
6/27/2020 Run
Bangert Ln
Strides 1.0 mi 8:00 8:00
6/18/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/15/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/13/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/10/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/8/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/8/2020 Run
Bangert Ln
Easy 4.0 mi 28:38 7:09
6/6/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/5/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
6/4/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/28/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/22/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/21/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/19/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/18/2020 Run
Bangert Ln
CV 5.6 mi 30:08 5:23
5/18/2020 Run
Bangert Ln
Easy 1.0 mi 6:49 6:49
5/18/2020 Run
Bangert Ln
Strides 0.3 mi 1:44 6:56
5/18/2020 Sleep
Bangert Ln
hours   9:00:00  
5/15/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/13/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/12/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/8/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/7/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/6/2020 Run
Bangert Ln
Strides 0.5 mi 4:10 8:20
5/6/2020 Run
Bangert Ln
Strides 0.8 mi 6:40 8:20
5/6/2020 Run
Bangert Ln
Easy 2.1 mi 14:51 6:57
5/4/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
5/2/2020 Run
Bangert Ln
Strides 0.7 mi 5:49 8:19
5/2/2020 Run
Bangert Ln
Strides 0.5 mi 4:10 8:20
4/30/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/26/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/24/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/23/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/22/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/16/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/15/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/11/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/9/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/8/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/7/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/6/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/3/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
4/2/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/30/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/28/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/27/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/27/2020 Sleep
Bangert Ln
hours   9:30:00  
3/25/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/24/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/23/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/20/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
3/16/2020 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
1/20/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/18/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/17/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/16/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/15/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/13/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/12/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/9/2020 Run
Bangert Ln
Strides 1.0 mi 10:00 10:00
1/2/2020 Run
Bangert Ln
Strides 1.0 mi    
12/21/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/20/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/19/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/18/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/17/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/13/2019 Run
Bangert Ln
Strides 1.2 mi    
12/11/2019 Run
Bangert Ln
Strides 1.2 mi 10:00 8:20
12/9/2019 Run
Bangert Ln
Easy 6.5 mi 45:38 7:02
12/7/2019 Run
Bangert Ln
Strides 1.2 mi