| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2021 |
Run |
248th Route |
Easy |
5.3 mi |
36:45 |
6:59 |
 |
| 4/6/2021 |
Run |
248th Route |
Easy |
5.6 mi |
39:46 |
7:04 |
|
| 10/2/2020 |
Run |
248th Route |
Tempo |
5.3 mi |
32:25 |
6:07 |
|
| 9/3/2020 |
Run |
248th Route |
Easy |
5.4 mi |
38:25 |
7:07 |
|
| 8/10/2020 |
Run |
248th Route |
Easy |
9.1 mi |
59:20 |
6:34 |
|
| 8/3/2020 |
Run |
248th Route |
Easy |
4.6 mi |
34:00 |
7:26 |
|
| 7/21/2020 |
Run |
248th Route |
Easy |
4.8 mi |
34:57 |
7:22 |
|
| 7/14/2020 |
Run |
248th Route |
Easy |
6.2 mi |
44:29 |
7:12 |
|
| 7/9/2020 |
Run |
248th Route |
Easy |
5.5 mi |
39:14 |
7:09 |
|
| 3/9/2020 |
Run |
248th Route |
Easy |
8.6 mi |
59:54 |
6:57 |
|
| 2/25/2020 |
Run |
248th Route |
Easy |
6.4 mi |
45:26 |
7:06 |
|
| 2/11/2020 |
Run |
248th Route |
Easy |
4.6 mi |
33:20 |
7:12 |
|
| 12/17/2019 |
Run |
248th Route |
Tempo |
5.6 mi |
35:00 |
6:15 |
|
| 12/3/2019 |
Run |
248th Route |
Easy |
6.0 mi |
39:01 |
6:28 |
|
|