| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
14:28 |
7:14 |
 |
| 2/16/2021 |
Run |
Treadmill |
Moderate |
6.0 mi |
41:13 |
6:53 |
|
| 2/13/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 2/8/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 2/6/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
20:42 |
6:54 |
|
| 1/13/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/14/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
15:00 |
7:09 |
|
| 4/29/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/29/2020 |
Run |
Treadmill |
CV |
5.0 mi |
27:36 |
5:34 |
|
| 4/29/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
7:09 |
7:09 |
|
| 4/29/2020 |
Run |
Treadmill |
Strides |
1.2 mi |
10:00 |
8:20 |
|
| 4/29/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
15:00 |
7:09 |
|
| 4/28/2020 |
Run |
Treadmill |
Strides |
1.2 mi |
10:00 |
8:20 |
|
| 4/28/2020 |
Run |
Treadmill |
AD |
3.5 mi |
25:00 |
7:09 |
|
| 4/27/2020 |
Run |
Treadmill |
Strides |
1.2 mi |
10:00 |
8:20 |
|
| 4/27/2020 |
Run |
Treadmill |
Easy |
4.9 mi |
35:00 |
7:09 |
|
| 4/25/2020 |
Run |
Treadmill |
Strides |
1.2 mi |
10:00 |
8:20 |
|
| 4/25/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 4/22/2020 |
Run |
Treadmill |
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 3/19/2020 |
Run |
Treadmill |
Strides |
1.2 mi |
10:00 |
8:20 |
|
| 3/19/2020 |
Run |
Treadmill |
Easy |
6.1 mi |
45:01 |
7:22 |
|
| 12/19/2019 |
Run |
Treadmill |
Easy |
4.7 mi |
35:03 |
7:26 |
|
| 12/13/2019 |
Run |
Treadmill |
Easy |
3.5 mi |
25:02 |
7:16 |
|
| 11/27/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/26/2019 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:33 |
|
|