Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2014 |
Run |
|
Default |
3.0 mi |
26:01 |
8:41 |
|
12/20/2014 |
Run |
|
Default |
3.0 mi |
26:10 |
8:42 |
|
12/15/2014 |
Run |
|
Default |
3.0 mi |
24:36 |
8:09 |
|
12/14/2014 |
Run |
|
Default |
3.0 mi |
26:22 |
8:44 |
|
12/13/2014 |
Run |
|
Default |
3.0 mi |
26:28 |
8:48 |
|
12/9/2014 |
Run |
|
Default |
4.0 mi |
37:23 |
9:21 |
|
12/8/2014 |
Run |
|
Default |
3.0 mi |
26:03 |
8:38 |
|
12/7/2014 |
Run |
|
Default |
3.0 mi |
27:16 |
9:02 |
|
12/6/2014 |
Run |
|
Default |
3.0 mi |
27:17 |
9:01 |
|
12/5/2014 |
Run |
|
Default |
3.0 mi |
26:01 |
8:37 |
|
12/4/2014 |
Run |
|
Default |
3.0 mi |
26:52 |
8:58 |
|
12/2/2014 |
Run |
|
Default |
3.0 mi |
26:25 |
8:45 |
|
12/1/2014 |
Run |
|
Default |
3.0 mi |
26:20 |
8:42 |
|
11/29/2014 |
Run |
|
Default |
3.0 mi |
25:24 |
8:23 |
|
11/28/2014 |
Run |
|
Default |
3.0 mi |
27:45 |
9:12 |
|
11/27/2014 |
Run |
|
Default |
3.0 mi |
27:06 |
9:01 |
|
11/25/2014 |
Run |
|
Default |
3.0 mi |
26:19 |
8:43 |
|
11/24/2014 |
Run |
|
Default |
3.0 mi |
27:53 |
9:16 |
|
11/22/2014 |
Run |
|
Default |
3.0 mi |
26:00 |
8:39 |
|
11/21/2014 |
Run |
|
Default |
3.0 mi |
25:16 |
8:24 |
|
11/20/2014 |
Run |
|
Default |
3.0 mi |
26:11 |
8:42 |
|
11/19/2014 |
Run |
|
Default |
3.0 mi |
27:48 |
9:15 |
|
11/18/2014 |
Run |
|
Default |
3.0 mi |
27:57 |
9:18 |
|
11/9/2014 |
Run |
|
Default |
3.0 mi |
29:15 |
9:44 |
|
11/8/2014 |
Run |
|
Default |
4.7 mi |
44:36 |
9:31 |
|
11/4/2014 |
Run |
|
Default |
6.0 mi |
53:22 |
8:53 |
|
11/3/2014 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
11/2/2014 |
Run |
|
Default |
7.1 mi |
1:00:02 |
8:26 |
|
11/1/2014 |
Run |
|
Default |
3.0 mi |
26:04 |
8:40 |
|
10/30/2014 |
Run |
|
Default |
3.0 mi |
25:50 |
8:36 |
|
10/26/2014 |
Run |
|
Default |
3.1 mi |
27:35 |
9:01 |
|
10/24/2014 |
Run |
|
Default |
5.0 mi |
42:58 |
8:34 |
|
10/23/2014 |
Run |
|
Default |
2.9 mi |
40:08 |
13:45 |
|
10/19/2014 |
Run |
|
Default |
4.6 mi |
34:46 |
7:37 |
|
10/18/2014 |
Run |
|
Default |
2.9 mi |
27:29 |
9:33 |
|
10/11/2014 |
Run |
|
Default |
26.4 mi |
5:06:30 |
11:37 |
|
10/10/2014 |
Run |
|
Default |
3.0 mi |
28:37 |
9:29 |
|
10/9/2014 |
Run |
|
Default |
3.0 mi |
27:49 |
9:11 |
|
10/9/2014 |
Run |
|
Default |
3.0 mi |
27:49 |
9:11 |
|
10/7/2014 |
Run |
|
Default |
5.0 mi |
46:28 |
9:16 |
|
10/6/2014 |
Run |
|
Default |
5.0 mi |
43:37 |
8:42 |
|
10/5/2014 |
Run |
|
Default |
8.0 mi |
1:12:28 |
9:03 |
|
10/4/2014 |
Run |
|
Default |
6.0 mi |
58:43 |
9:45 |
|
10/2/2014 |
Run |
|
Default |
7.7 mi |
1:16:32 |
9:57 |
|
9/28/2014 |
Run |
|
Default |
9.8 mi |
1:46:14 |
10:54 |
|
9/27/2014 |
Run |
|
Default |
6.0 mi |
1:07:50 |
11:19 |
|
9/26/2014 |
Run |
|
Default |
5.3 mi |
46:16 |
8:48 |
|
9/25/2014 |
Run |
|
Default |
5.9 mi |
1:05:07 |
11:00 |
|
9/24/2014 |
Run |
|
Default |
9.5 mi |
1:28:26 |
9:19 |
|
9/22/2014 |
Run |
|
Default |
5.0 mi |
50:18 |
10:03 |
|
9/21/2014 |
Run |
|
Default |
16.0 mi |
2:35:04 |
9:42 |
|
9/20/2014 |
Run |
|
Default |
6.0 mi |
58:13 |
9:42 |
|
9/18/2014 |
Run |
|
Default |
7.7 mi |
1:17:51 |
10:06 |
|
9/16/2014 |
Run |
|
Default |
9.0 mi |
1:24:23 |
9:23 |
|
9/14/2014 |
Run |
|
Default |
10.0 mi |
1:42:23 |
10:14 |
|
9/13/2014 |
Run |
|
Default |
4.0 mi |
41:02 |
10:14 |
|
9/13/2014 |
Run |
|
Default |
3.2 mi |
23:28 |
7:26 |
|
9/13/2014 |
Run |
|
Default |
1.1 mi |
10:04 |
9:14 |
|
9/12/2014 |
Run |
|
Default |
5.0 mi |
1:00:45 |
12:05 |
|
9/11/2014 |
Run |
|
Default |
12.2 mi |
2:16:13 |
11:10 |
|
9/9/2014 |
Run |
|
Default |
4.0 mi |
37:01 |
9:10 |
|
9/9/2014 |
Run |
|
Default |
2.1 mi |
19:44 |
9:35 |
|
9/7/2014 |
Run |
|
Default |
2.0 mi |
11:00 |
5:30 |
|
9/7/2014 |
Run |
|
Default |
14.8 mi |
2:39:07 |
10:44 |
|
9/6/2014 |
Run |
|
Default |
6.0 mi |
1:04:37 |
10:45 |
|
9/5/2014 |
Run |
|
Default |
6.0 mi |
59:40 |
9:56 |
|
9/4/2014 |
Run |
|
Default |
11.0 mi |
1:45:39 |
9:35 |
|
9/2/2014 |
Run |
|
Default |
9.5 mi |
1:36:33 |
10:10 |
|
9/1/2014 |
Run |
|
Default |
7.0 mi |
1:06:11 |
9:25 |
|
8/31/2014 |
Run |
|
Default |
10.1 mi |
1:41:25 |
10:03 |
|
8/30/2014 |
Run |
|
Default |
8.1 mi |
1:26:14 |
10:43 |
|
8/29/2014 |
Run |
|
Default |
2.9 mi |
33:25 |
11:22 |
|
8/28/2014 |
Run |
|
Default |
5.3 mi |
1:02:15 |
11:43 |
|
8/26/2014 |
Run |
|
Default |
7.7 mi |
1:15:15 |
9:47 |
|
8/25/2014 |
Run |
|
Default |
5.0 mi |
47:01 |
9:22 |
|
8/24/2014 |
Run |
|
Default |
16.0 mi |
2:40:38 |
10:02 |
|
8/23/2014 |
Run |
|
Default |
8.0 mi |
1:21:52 |
10:14 |
|
8/22/2014 |
Run |
|
Default |
5.0 mi |
45:35 |
9:06 |
|
8/21/2014 |
Run |
|
Default |
8.1 mi |
1:19:32 |
9:51 |
|
8/19/2014 |
Run |
|
Default |
7.8 mi |
1:20:29 |
10:20 |
|
8/18/2014 |
Run |
|
Default |
5.0 mi |
49:14 |
9:49 |
|
8/17/2014 |
Run |
|
Default |
2.1 mi |
22:48 |
11:08 |
|
8/17/2014 |
Run |
|
Default |
10.0 mi |
1:41:45 |
10:11 |
|
8/16/2014 |
Run |
|
Default |
3.2 mi |
23:04 |
7:20 |
|
8/16/2014 |
Run |
|
Default |
1.1 mi |
10:42 |
9:24 |
|
8/15/2014 |
Run |
|
Default |
5.0 mi |
47:46 |
9:33 |
|
8/14/2014 |
Run |
|
Default |
5.3 mi |
52:48 |
9:54 |
|
8/13/2014 |
Run |
|
Default |
6.0 mi |
1:01:19 |
10:11 |
|
8/11/2014 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
8/11/2014 |
Run |
|
Default |
3.1 mi |
28:36 |
9:21 |
|
8/10/2014 |
Run |
|
Default |
10.0 mi |
1:45:42 |
10:34 |
|
8/9/2014 |
Run |
|
Default |
5.4 mi |
51:02 |
9:29 |
|
8/8/2014 |
Run |
|
Default |
5.2 mi |
48:57 |
9:30 |
|
8/5/2014 |
Run |
|
Default |
2.6 mi |
27:40 |
10:32 |
|
8/5/2014 |
Run |
|
Default |
2.3 mi |
19:47 |
8:41 |
|
8/4/2014 |
Run |
|
Default |
5.0 mi |
45:14 |
9:02 |
|
8/3/2014 |
Run |
|
Default |
6.3 mi |
1:00:08 |
9:31 |
|
7/31/2014 |
Run |
|
Tempo |
3.4 mi |
32:01 |
9:24 |
|
7/29/2014 |
Run |
|
Interval |
5.0 mi |
52:32 |
10:32 |
|
7/28/2014 |
Run |
|
Default |
6.0 mi |
56:15 |
9:21 |
|
|