Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/14/2008 Run
2.8 Miles Around Copper Village
Tempo 2.8 mi 22:07 7:58
4/21/2008 Run
2.8 Miles Around Copper Village
Tempo 2.8 mi 21:55 7:54
6/16/2008 Run
2.8 Miles Around Copper Village
Easy 2.8 mi 25:18 9:07
8/8/2008 Run
2.8 Miles Around Copper Village
Fartlek 2.8 mi 25:40 9:14
6/18/2009 Run
2.8 Miles Around Copper Village
Interval 2.8 mi 26:28 9:22