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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/21/2022
Swim
Fleet
Free Style
3200.0 m
1:26:37
43:34
2/20/2022
Bike
WoodForest
Long
56.0 mi
3:45:56
4:02
2/16/2022
Run
Copper Village
Interval
5.0 mi
53:10
10:37
2/16/2022
Swim
Fleet
Free Style
3200.0 m
1:24:15
42:23
2/15/2022
Run
Copper Village
Brick
2.8 mi
32:23
11:42
2/15/2022
Bike
Trainer
Easy
22.0 mi
1:20:16
3:39
2/14/2022
Swim
Fleet
Free Style
3000.0 m
1:13:52
39:38
2/13/2022
Run
Copper Village
Tempo
5.0 mi
51:45
10:16
2/12/2022
Run
Copper Village
Brick
1.0 mi
10:33
10:33
2/12/2022
Bike
Trainer
Easy
25.0 mi
1:31:36
3:40
2/11/2022
Swim
Fleet
Default
2500.0 m
1:07:50
43:41
2/10/2022
Run
Towne Lake
Hill
9.0 mi
1:48:58
12:07
2/10/2022
Bike
Trainer
Pace
30.0 mi
1:47:12
3:35
2/9/2022
Swim
Fleet
Free Style
3100.0 m
1:22:13
42:41
2/8/2022
Bike
Trainer
Interval
30.0 mi
1:47:07
3:35
2/7/2022
Run
Copper Village
Interval
5.0 mi
51:44
10:21
2/7/2022
Swim
Fleet
Free Style
3000.0 m
1:20:21
43:07
2/5/2022
Run
Copper Village
Brick
6.0 mi
1:06:02
11:00
2/5/2022
Bike
Trainer
Long
56.0 mi
3:22:51
3:38
2/4/2022
Swim
Default
2350.0 m
1:04:07
43:55
2/3/2022
Run
Copper Village
Brick
2.5 mi
30:15
12:06
2/3/2022
Bike
Trainer
Tempo
10.0 mi
36:04
3:37
2/3/2022
Run
Copper Village
Brick
4.0 mi
47:17
11:50
2/3/2022
Bike
Trainer
Tempo
10.0 mi
35:54
3:36
2/3/2022
Run
Copper Village
Brick
4.0 mi
45:26
11:20
2/3/2022
Bike
Trainer
Easy
10.0 mi
36:35
3:40
2/2/2022
Run
Copper Village
Pace
4.0 mi
44:39
11:10
2/2/2022
Swim
Fleet
Free Style
3100.0 m
1:25:02
44:09
2/1/2022
Run
Copper Village
Brick
2.0 mi
21:32
10:43
2/1/2022
Bike
Trainer
Tempo
30.0 mi
1:45:37
3:32
1/31/2022
Swim
Fleet
Free Style
2600.0 m
1:14:47
46:18
1/30/2022
Run
Copper Village
Easy
0.5 mi
5:36
11:12
1/30/2022
Bike
Trainer
Easy
30.0 mi
1:47:38
3:36
1/29/2022
Walk
Default
1.2 mi
24:38
21:26
1/29/2022
Bike
Trainer
Easy
20.0 mi
1:14:10
3:43
1/26/2022
Swim
Fleet
Free Style
2300.0 m
1:06:19
46:24
1/23/2022
Run
Copper Village
Long
9.0 mi
1:42:39
11:24
1/23/2022
Run
Copper Village
Heart Rate
2.0 mi
29:25
14:43
1/22/2022
Run
Copper Village
Brick
4.0 mi
43:53
10:59
1/22/2022
Bike
Trainer
Long
45.0 mi
2:44:49
3:40
1/21/2022
Swim
24 hr fitness
Free Style
1554.5 m
40:13
41:39
1/19/2022
Bike
Trainer
Hill
18.0 mi
1:04:11
3:34
1/19/2022
Swim
Fleet
Free Style
2600.0 m
1:11:10
44:04
1/18/2022
Run
Copper Village
Brick
4.0 mi
47:32
11:54
1/18/2022
Bike
Trainer
Interval
20.0 mi
1:09:34
3:29
1/17/2022
Run
Copper Village
Interval
5.0 mi
1:02:32
12:28
1/17/2022
Swim
Fleet
Free Style
2000.0 m
58:58
47:27
1/16/2022
Run
Copper Village
Long
8.0 mi
1:29:25
11:10
1/16/2022
Run
Copper Village
Heart Rate
2.0 mi
25:28
12:40
1/15/2022
Run
Copper Village
Brick
3.0 mi
32:31
10:49
1/15/2022
Bike
Copper Village
Long
40.1 mi
2:51:16
4:17
1/14/2022
Swim
Fleet
Free Style
2050.0 m
56:55
44:41
1/13/2022
Run
Default
2.0 mi
22:07
11:01
1/13/2022
Bike
Default
8.0 mi
28:10
3:32
1/13/2022
Run
Default
2.0 mi
22:29
11:15
1/13/2022
Bike
Default
8.0 mi
28:36
3:35
1/12/2022
Bike
Default
18.0 mi
1:04:12
3:34
1/12/2022
Swim
Fleet
Free Style
2000.0 m
1:02:55
50:38
1/11/2022
Run
Default
1.0 mi
11:19
11:19
1/11/2022
Bike
Default
5.0 mi
17:11
3:26
1/11/2022
Run
Default
2.0 mi
22:05
11:03
1/9/2022
Run
Copper Village
Long
7.0 mi
1:21:18
11:37
1/9/2022
Run
Copper Village
Heart Rate
2.0 mi
27:16
13:39
1/8/2022
Bike
Trainer
Easy
30.1 mi
1:53:00
3:46
1/7/2022
Run
Default
5.0 mi
56:21
11:17
1/6/2022
Bike
Default
20.0 mi
1:16:39
3:50
1/5/2022
Run
Default
3.1 mi
36:36
11:49
1/4/2022
Run
Default
1.0 mi
11:40
11:33
1/4/2022
Bike
Default
15.1 mi
57:00
3:48
12/29/2021
Swim
Default
1.2 mi
1:12:01
1:01:02
12/28/2021
Run
Default
3.5 mi
40:39
11:37
12/28/2021
Bike
Default
22.5 mi
1:22:39
3:41
12/26/2021
Run
San Antonio
Long
8.0 mi
1:33:55
11:44
12/24/2021
Run
Default
5.0 mi
55:25
11:06
12/23/2021
Run
Default
3.1 mi
34:15
11:03
12/23/2021
Bike
Default
13.0 mi
46:11
3:34
12/22/2021
Run
Default
3.0 mi
35:17
11:46
12/22/2021
Swim
Default
1.1 mi
1:05:23
58:23
12/21/2021
Bike
Default
15.0 mi
53:54
3:36
12/19/2021
Bike
Trainer
Long
70.0 mi
4:40:04
4:01
12/18/2021
Run
Default
5.0 mi
1:00:57
12:11
12/18/2021
Run
Default
2.0 mi
28:26
14:09
12/17/2021
Swim
Default
0.8 mi
57:51
1:14:10
12/16/2021
Bike
Default
12.0 mi
45:05
3:46
12/15/2021
Run
Default
4.0 mi
46:50
11:43
12/15/2021
Swim
Default
1.1 mi
56:25
53:14
12/14/2021
Bike
Default
12.0 mi
46:38
3:54
12/14/2021
Run
Default
3.0 mi
41:00
13:40
12/11/2021
Run
Default
6.2 mi
1:12:24
11:41
12/10/2021
Bike
Default
25.0 mi
1:37:16
3:54
12/8/2021
Swim
Default
0.8 mi
46:25
1:01:54
12/7/2021
Run
Default
3.0 mi
42:15
14:05
12/7/2021
Bike
Default
12.0 mi
45:05
3:46
12/6/2021
Swim
Default
1.1 mi
59:09
55:18
12/5/2021
Run
Default
3.1 mi
37:43
12:10
12/5/2021
Run
Default
2.0 mi
28:38
14:15
12/4/2021
Run
Default
3.5 mi
42:59
12:17
12/4/2021
Bike
Default
59.5 mi
3:47:31
3:50
12/3/2021
Run
Default
2.0 mi
26:05
13:03
12/3/2021
Swim
Default
1.0 mi
45:33
45:07
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