| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2020 |
Run |
HP Springwoods |
Tempo |
5.0 mi |
51:11 |
10:13 |
 |
| 3/4/2020 |
Run |
HP Springwoods |
Easy |
7.0 mi |
1:11:59 |
10:17 |
|
| 2/10/2020 |
Run |
HP Springwoods |
Interval |
5.0 mi |
48:42 |
9:45 |
|
| 2/3/2020 |
Run |
HP Springwoods |
Elliptical |
2.5 mi |
26:23 |
10:34 |
|
| 12/17/2019 |
Bike |
HP Springwoods |
Easy |
11.7 mi |
45:00 |
3:51 |
|
| 12/10/2019 |
Bike |
HP Springwoods |
Interval |
10.5 mi |
40:24 |
3:52 |
|
| 11/15/2019 |
Run |
HP Springwoods |
Easy |
2.6 mi |
26:52 |
10:30 |
|
|