| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2019 |
Run |
Taipei |
Heart Rate |
3.0 mi |
41:41 |
13:54 |
 |
| 9/25/2019 |
Run |
Taipei |
Interval |
2.5 mi |
26:03 |
10:23 |
|
| 9/23/2019 |
Run |
Taipei |
Interval |
3.3 mi |
33:06 |
10:01 |
|
| 9/22/2019 |
Run |
Taipei |
Brick |
2.5 mi |
25:08 |
10:09 |
|
| 6/20/2019 |
Run |
Taipei |
Long |
6.0 mi |
1:04:55 |
10:49 |
|
| 6/18/2019 |
Run |
Taipei |
Hill |
3.0 mi |
36:03 |
11:54 |
|
| 6/16/2019 |
Run |
Taipei |
Default |
0.8 mi |
8:34 |
11:25 |
|
| 6/16/2019 |
Run |
Taipei |
Brick |
0.4 mi |
5:53 |
13:40 |
|
| 6/15/2019 |
Run |
Taipei |
Long |
6.0 mi |
1:00:56 |
10:09 |
|
| 6/8/2019 |
Run |
Taipei |
Easy |
3.1 mi |
30:29 |
9:50 |
|
| 3/28/2019 |
Run |
Taipei |
Run/Walk |
2.4 mi |
32:04 |
13:39 |
|
| 3/27/2019 |
Run |
Taipei |
Easy |
1.0 mi |
10:51 |
10:52 |
|
| 3/24/2019 |
Run |
Taipei |
Easy |
0.8 mi |
8:37 |
10:39 |
|
| 12/10/2018 |
Run |
Taipei |
Easy |
3.1 mi |
32:23 |
10:25 |
|
| 7/24/2018 |
Run |
Taipei |
Hill |
2.3 mi |
30:21 |
13:12 |
|
| 7/20/2018 |
Run |
Taipei |
Long |
5.0 mi |
54:04 |
10:49 |
|
| 7/9/2017 |
Run |
Taipei |
Long |
10.0 mi |
1:44:43 |
10:27 |
|
|