| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2022 |
Bike |
WoodForest |
Long |
56.0 mi |
3:45:56 |
4:02 |
 |
| 9/19/2020 |
Bike |
WoodForest |
Long |
112.0 mi |
7:07:52 |
3:50 |
|
| 9/12/2020 |
Run |
WoodForest |
Brick |
6.0 mi |
1:16:02 |
12:41 |
|
| 9/12/2020 |
Bike |
WoodForest |
Long |
100.0 mi |
6:08:55 |
3:42 |
|
| 8/29/2020 |
Bike |
WoodForest |
Long |
72.6 mi |
4:21:35 |
3:37 |
|
| 8/22/2020 |
Run |
WoodForest |
Brick |
6.0 mi |
1:14:06 |
12:22 |
|
| 8/22/2020 |
Bike |
WoodForest |
Long |
80.0 mi |
4:40:25 |
3:31 |
|
| 8/15/2020 |
Run |
WoodForest |
Brick |
10.0 mi |
2:10:01 |
13:01 |
|
| 8/15/2020 |
Bike |
WoodForest |
Long |
67.0 mi |
4:01:29 |
3:37 |
|
| 8/8/2020 |
Bike |
WoodForest |
Long |
56.5 mi |
3:17:34 |
3:30 |
|
| 7/16/2020 |
Run |
WoodForest |
Brick |
5.0 mi |
53:27 |
10:42 |
|
| 7/16/2020 |
Bike |
WoodForest |
Long |
50.0 mi |
3:00:20 |
3:37 |
|
| 7/11/2020 |
Run |
WoodForest |
Brick |
4.0 mi |
43:14 |
10:49 |
|
| 7/11/2020 |
Bike |
WoodForest |
Hill |
45.0 mi |
2:36:53 |
3:30 |
|
| 7/4/2020 |
Bike |
WoodForest |
Hill |
40.2 mi |
2:22:27 |
3:33 |
|
|