| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2019 |
Bike |
Onalaska |
Easy |
22.9 mi |
1:29:38 |
3:55 |
 |
| 8/29/2019 |
Swim |
Onalaska |
OWS |
2014.3 m |
53:39 |
42:53 |
|
| 6/6/2019 |
Run |
Onalaska |
Brick |
2.5 mi |
29:18 |
11:44 |
|
| 6/6/2019 |
Bike |
Onalaska |
Long |
25.2 mi |
1:36:25 |
3:51 |
|
| 6/6/2019 |
Swim |
Onalaska |
OWS |
1042.0 m |
26:52 |
41:31 |
|
| 10/26/2018 |
Bike |
Onalaska |
Long |
45.6 mi |
3:00:50 |
3:59 |
|
| 7/6/2017 |
Swim |
Onalaska |
Free Style |
1650.0 m |
45:13 |
44:07 |
|
| 7/6/2017 |
Bike |
Onalaska |
Long |
44.9 mi |
2:45:40 |
3:42 |
|
| 6/10/2017 |
Swim |
Onalaska |
Free Style |
1225.0 m |
32:32 |
42:45 |
|
| 6/10/2017 |
Bike |
Onalaska |
Hill |
31.2 mi |
2:10:12 |
4:11 |
|
|