| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2014 |
Run |
copperfield |
Long |
7.7 mi |
1:11:04 |
9:12 |
 |
| 11/11/2012 |
Bike |
copperfield |
Easy |
7.4 mi |
30:59 |
4:12 |
|
| 6/10/2010 |
Run |
copperfield |
Interval |
3.6 mi |
29:49 |
8:15 |
|
| 6/2/2010 |
Run |
copperfield |
Interval |
3.1 mi |
25:03 |
8:02 |
|
| 5/27/2010 |
Run |
copperfield |
Interval |
2.6 mi |
20:44 |
7:59 |
|
| 5/8/2010 |
Run |
copperfield |
Easy |
6.5 mi |
58:41 |
9:03 |
|
| 3/5/2010 |
Run |
copperfield |
Goose Chase |
2.6 mi |
30:00 |
11:33 |
|
| 9/19/2009 |
Run |
copperfield |
Long |
11.8 mi |
2:06:03 |
10:44 |
|
|