| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/25/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
|
|
 |
| 11/1/2019 |
Bike |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
11.0 mi |
37:37 |
3:26 |
|
| 9/4/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Interval |
3.0 mi |
23:07 |
7:40 |
|
| 10/16/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
23:44 |
7:52 |
|
| 6/6/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
24:07 |
7:59 |
|
| 9/24/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
24:35 |
8:09 |
|
| 10/24/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Tempo |
3.1 mi |
25:24 |
8:09 |
|
| 6/10/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
24:37 |
8:10 |
|
| 9/10/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Tempo |
3.0 mi |
24:41 |
8:11 |
|
| 10/4/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
24:42 |
8:11 |
|
| 5/6/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
24:48 |
8:13 |
|
| 5/16/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
25:04 |
8:19 |
|
| 1/17/2014 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Pace |
3.0 mi |
25:04 |
8:19 |
|
| 11/17/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
25:16 |
8:22 |
|
| 10/31/2012 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
25:24 |
8:25 |
|
| 3/30/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
25:38 |
8:30 |
|
| 5/28/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
25:42 |
8:31 |
|
| 3/11/2014 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
26:47 |
8:53 |
|
| 3/30/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
27:27 |
9:06 |
|
| 8/8/2014 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
27:49 |
9:13 |
|
| 1/4/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Easy |
3.0 mi |
27:55 |
9:15 |
|
| 9/28/2013 |
Run |
3.0 mi around Copper Village (Butterfly Trails) |
Long |
3.0 mi |
32:35 |
10:48 |
|