Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/18/2009 Run
2.8 Miles Around Copper Village
Interval 2.8 mi 26:28 9:22
8/8/2008 Run
2.8 Miles Around Copper Village
Fartlek 2.8 mi 25:40 9:14
6/16/2008 Run
2.8 Miles Around Copper Village
Easy 2.8 mi 25:18 9:07
4/21/2008 Run
2.8 Miles Around Copper Village
Tempo 2.8 mi 21:55 7:54
4/14/2008 Run
2.8 Miles Around Copper Village
Tempo 2.8 mi 22:07 7:58