| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2013 |
Run |
3.1 mi around Copper Village |
Tempo |
3.1 mi |
22:41 |
7:15 |
 |
| 4/2/2013 |
Run |
3.1 mi around Copper Village |
Interval |
3.1 mi |
24:09 |
7:43 |
|
| 4/9/2013 |
Run |
3.1 mi around Copper Village |
Tempo |
3.1 mi |
23:18 |
7:27 |
|
| 4/16/2013 |
Run |
3.1 mi around Copper Village |
Tempo |
3.1 mi |
23:55 |
7:39 |
|
| 5/7/2013 |
Run |
3.1 mi around Copper Village |
Interval |
3.1 mi |
24:07 |
7:43 |
|
| 5/13/2013 |
Run |
3.1 mi around Copper Village |
Interval |
3.1 mi |
22:45 |
7:16 |
|
| 11/23/2013 |
Run |
3.1 mi around Copper Village |
Interval |
3.1 mi |
24:34 |
7:51 |
|
| 12/3/2013 |
Run |
3.1 mi around Copper Village |
Tempo |
3.1 mi |
22:57 |
7:20 |
|
| 9/3/2014 |
Run |
3.1 mi around Copper Village |
Brick |
3.1 mi |
25:40 |
8:13 |
|
| 4/30/2015 |
Run |
3.1 mi around Copper Village |
Easy |
3.1 mi |
29:11 |
9:20 |
|