Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/28/2012 Bike   Easy 20.0 mi    
4/30/2012 Bike   Easy 3.6 mi    
5/5/2012 Bike
Red Bug Hill Challenge
 Easy 40.0 mi 3:30:00 5:15
3/3/2013 Bike   Easy 4.5 mi    
3/4/2013 Bike   Easy 2.5 mi    
3/5/2013 Bike   Easy 8.2 mi 28:58 3:32
3/7/2013 Bike   Easy 6.4 mi    
3/18/2013 Bike   Easy 3.2 mi 11:05 3:28
3/21/2013 Bike   Easy 3.3 mi    
3/24/2013 Bike   Easy 22.0 mi 1:24:00 3:50
3/26/2013 Bike   Easy 4.9 mi    
3/28/2013 Bike   Easy 4.9 mi 16:55 3:28
4/7/2013 Bike   Easy 22.0 mi    
4/18/2013 Bike   Easy 11.4 mi 42:00 3:42
4/29/2013 Bike   Easy 5.6 mi    
5/14/2013 Bike   Easy 8.2 mi 28:40 3:30
5/16/2013 Bike   Easy 5.6 mi 19:34 3:30
5/19/2013 Bike   Easy 20.0 mi 1:11:34 3:35
5/21/2013 Bike   Easy 15.0 mi 52:58 3:32
5/28/2013 Bike   Easy 17.0 mi 59:07 3:29
6/4/2013 Bike   Easy 15.2 mi 53:53 3:33
6/11/2013 Bike   Easy 20.0 mi 1:10:56 3:33
6/13/2013 Bike   Easy 10.0 mi 36:00 3:36
6/15/2013 Bike   Easy 25.1 mi 1:28:26 3:32
6/20/2013 Bike   Easy 12.8 mi 45:04 3:32
6/26/2013 Bike   Easy 15.0 mi 54:40 3:39
6/27/2013 Bike   Easy 20.1 mi 1:12:52 3:38
7/3/2013 Bike   Easy 22.7 mi 1:21:54 3:37
7/8/2013 Bike   Easy 20.1 mi 1:12:20 3:36
7/16/2013 Bike   Easy 6.0 mi    
7/23/2013 Bike   Easy 10.5 mi 41:30 3:57
7/27/2013 Bike   Easy 0.8 mi    
10/19/2013 Bike   Easy 15.9 mi 59:34 3:45
11/2/2013 Bike   Easy 4.8 mi    
2/16/2014 Bike   Easy 3.4 mi    
2/23/2014 Bike   Easy 2.3 mi    
7/13/2014 Bike   Easy 40.0 mi 2:30:00 3:45
7/15/2015 Bike   Easy 9.0 mi 33:06 3:41
7/22/2015 Bike   Easy 6.0 mi 20:30 3:25
8/6/2015 Bike   Easy 10.0 mi 33:36 3:22
8/13/2015 Bike   Easy 8.0 mi 30:25 3:49
9/3/2015 Bike   Easy 10.0 mi 42:00 4:12
9/24/2015 Bike   Easy 8.0 mi 30:00 3:45
9/27/2015 Bike   Easy 20.0 mi 1:15:00 3:45
10/31/2015 Bike
Trainer
 Easy 16.2 mi 1:00:00 3:43
11/1/2015 Bike
Trainer
 Easy 16.5 mi 1:00:00 3:39
11/7/2015 Bike
Trainer
 Easy 19.1 mi 1:10:00 3:40
5/18/2016 Bike
Trainer
 Easy 15.0 mi 55:00 3:40
6/8/2016 Bike
Trainer
 Easy 1.0 mi 4:00 4:00
6/28/2016 Bike   Easy 5.0 mi 20:00 4:00
6/29/2016 Bike   Easy 10.0 mi 35:00 3:30
7/17/2016 Bike
Copper Village
 Easy 10.0 mi 36:18 3:38
7/20/2016 Bike   Easy 10.0 mi 36:22 3:39
8/21/2016 Bike
Hockley
 Easy 11.0 mi 40:00 3:39
8/21/2016 Bike
Copper Village
 Easy 23.0 mi 1:26:00 3:45
8/24/2019 Bike
Copper Village
 Easy 12.0 mi 51:00 4:15
9/1/2019 Bike
Copper Village
 Easy 15.0 mi 59:39 3:59
1/21/2020 Bike
Trainer
 Easy 30.1 mi 1:47:39 3:35
2/4/2020 Bike
Trainer
 Easy 35.0 mi 2:06:07 3:37
2/5/2020 Bike
Trainer
 Easy 20.0 mi 1:15:41 3:47
3/15/2020 Bike
Trainer
 Easy 20.0 mi 1:12:26 3:38
3/31/2020 Bike
Trainer
 Easy 10.0 mi 36:28 3:39
4/9/2020 Bike
Trainer
 Easy 20.0 mi 1:12:25 3:38
5/18/2020 Bike
Trainer
 Easy 12.0 mi 44:50 3:45
6/4/2020 Bike
Trainer
 Easy 6.0 mi 21:48 3:38
7/2/2020 Bike
Trainer
 Easy 8.0 mi 30:01 3:45
7/23/2020 Bike
Trainer
 Easy 10.0 mi 35:53 3:36
8/11/2020 Bike
Trainer
 Easy 15.0 mi 57:52 3:52
8/11/2020 Bike
Trainer
 Easy 15.0 mi 56:35 3:47
9/1/2020 Bike
Trainer
 Easy 15.0 mi 56:20 3:46
9/5/2020 Bike
Trainer
 Easy 22.7 mi 1:15:04 3:19
9/13/2020 Bike
Trainer
 Easy 20.0 mi 1:08:27 3:26
10/4/2020 Bike
Trainer
 Easy 15.0 mi 53:20 3:34
10/4/2020 Bike
Trainer
 Easy 15.8 mi 56:55 3:37
10/13/2020 Bike
Trainer
 Easy 10.0 mi 36:52 3:42
10/24/2020 Bike
Trainer
 Easy 12.5 mi 41:43 3:22
10/24/2020 Bike
Trainer
 Easy 27.6 mi 1:28:09 3:12
11/11/2020 Bike
Trainer
 Easy 20.0 mi 1:12:46 3:39
11/15/2020 Bike
Trainer
 Easy 35.0 mi 2:09:17 3:42
11/18/2020 Bike
Trainer
 Easy 20.0 mi 1:10:43 3:33
11/19/2020 Bike
Trainer
 Easy 20.0 mi 1:13:30 3:41
11/25/2020 Bike
Trainer
 Easy 20.0 mi 1:15:28 3:47
11/29/2020 Bike
Trainer
 Easy 35.0 mi 2:09:46 3:43
12/2/2020 Bike
Trainer
 Easy 20.0 mi 1:11:15 3:34
12/4/2020 Bike
Trainer
 Easy 10.0 mi 37:07 3:43
12/6/2020 Bike
Trainer
 Easy 37.3 mi 2:15:02 3:38
1/3/2021 Bike
Copper Village
 Easy 20.0 mi 1:10:45 3:33
5/4/2021 Bike
Trainer
 Easy 12.0 mi 45:16 3:47
5/17/2021 Bike
Trainer
 Easy 12.0 mi 44:31 3:43
1/8/2022 Bike
Trainer
 Easy 30.1 mi 1:53:00 3:46
1/29/2022 Bike
Trainer
 Easy 20.0 mi 1:14:10 3:43
1/30/2022 Bike
Trainer
 Easy 30.0 mi 1:47:38 3:36
2/3/2022 Bike
Trainer
 Easy 10.0 mi 36:35 3:40
2/12/2022 Bike
Trainer
 Easy 25.0 mi 1:31:36 3:40
2/15/2022 Bike
Trainer
 Easy 22.0 mi 1:20:16 3:39
6/30/2013 Bike   Hill 17.4 mi 1:09:11 4:00
10/25/2013 Bike   Hill 25.6 mi 1:34:30 3:42
4/14/2020 Bike
Trainer
 Hill 18.0 mi 1:00:49 3:23
4/27/2020 Bike
Trainer
 Hill 20.0 mi 1:07:17 3:22
5/19/2020 Bike
Trainer
 Hill 20.0 mi 1:13:05 3:40
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