| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2016 |
Run |
1.5 mi around Copper Village |
Easy |
1.5 mi |
13:07 |
8:52 |
 |
| 4/27/2016 |
Run |
0.5 mi loop copper village |
Brick |
0.5 mi |
5:19 |
10:14 |
|
| 4/26/2016 |
Run |
1.4 Miles Around Copper Village |
Easy |
1.5 mi |
12:49 |
8:51 |
|
| 4/21/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Brick |
1.0 mi |
8:06 |
8:06 |
|
| 4/20/2016 |
Run |
2.3 mi Around Copper Villiage - Butterfly Trails |
Interval |
2.3 mi |
19:43 |
8:42 |
|
| 4/17/2016 |
Run |
1.5 mi around Copper Village |
Brick |
1.5 mi |
12:59 |
8:47 |
|
| 4/15/2016 |
Run |
3.14 mi around Copper Village (Pi run!) |
Easy |
3.1 mi |
29:28 |
9:24 |
|
| 4/14/2016 |
Run |
2.3 mi Around Copper Villiage - Butterfly Trails |
Easy |
2.3 mi |
20:20 |
8:58 |
|
| 4/12/2016 |
Run |
Copper Village |
Interval |
1.0 mi |
9:04 |
9:04 |
|
| 4/9/2016 |
Run |
2.3 mi Around Copper Villiage - Butterfly Trails |
Easy |
2.3 mi |
20:30 |
9:02 |
|
| 4/3/2016 |
Run |
TIR 2016 - Leg 22 |
Race |
5.6 mi |
56:00 |
10:00 |
|
| 4/3/2016 |
Run |
TIR 2016 - Leg 29 |
Race |
6.6 mi |
1:06:30 |
10:02 |
|
| 4/3/2016 |
Run |
TIR 2016 |
Race |
1.3 mi |
13:00 |
10:00 |
|
| 4/2/2016 |
Run |
TIR 2016 |
Race |
2.0 mi |
20:00 |
10:00 |
|
| 4/2/2016 |
Run |
TIR 2016 - Leg 4 |
Race |
5.3 mi |
53:00 |
9:58 |
|
| 4/2/2016 |
Run |
TIR 2016 - Leg 10 |
Race |
3.9 mi |
38:00 |
9:50 |
|
| 4/2/2016 |
Run |
TIR 2016 |
Race |
1.1 mi |
11:00 |
10:00 |
|
| 3/29/2016 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Easy |
2.1 mi |
19:31 |
9:23 |
|
| 3/27/2016 |
Run |
7 mi around Copperfield (trails) |
Long |
7.0 mi |
1:11:00 |
10:06 |
|
| 3/25/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 3/22/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/20/2016 |
Run |
5.0 mi around Copper Village (exactly) |
Long |
5.0 mi |
46:53 |
9:23 |
|
| 3/20/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 3/15/2016 |
Run |
3.14 mi around Copper Village (Pi run!) |
Easy |
3.1 mi |
28:47 |
9:10 |
|
| 3/12/2016 |
Run |
Terry Hershey Park |
Long |
6.1 mi |
|
|
|
| 3/11/2016 |
Run |
2.2 mi out and back around Copper Village |
Easy |
2.2 mi |
20:08 |
9:17 |
|
| 3/8/2016 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Interval |
2.1 mi |
18:09 |
8:44 |
|
| 3/5/2016 |
Run |
Terry Hershey Park |
Long |
6.1 mi |
1:00:00 |
9:51 |
|
| 3/3/2016 |
Run |
3.14 mi around Copper Village (Pi run!) |
Easy |
3.1 mi |
28:45 |
9:10 |
|
| 3/1/2016 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Easy |
2.1 mi |
19:35 |
9:25 |
|
| 2/28/2016 |
Run |
3.1 mi Around Butterfly Trails |
Easy |
3.1 mi |
29:00 |
9:29 |
|
| 2/24/2016 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Easy |
2.1 mi |
19:21 |
9:19 |
|
| 2/20/2016 |
Run |
2.3 mi Around Copper Villiage - Butterfly Trails |
Easy |
2.3 mi |
21:13 |
9:21 |
|
| 2/20/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Easy |
1.0 mi |
9:47 |
9:47 |
|
| 2/18/2016 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Easy |
2.1 mi |
19:01 |
9:09 |
|
| 2/17/2016 |
Run |
1.0 mi around Copper Village (exactly) |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 2/16/2016 |
Run |
4.0 mi around Copper Village (out and back) |
Easy |
4.1 mi |
36:10 |
8:56 |
|
| 2/14/2016 |
Run |
Terry Hershey Park |
Long |
6.1 mi |
1:00:00 |
9:51 |
|
| 2/13/2016 |
Run |
Hockley |
Brick |
2.1 mi |
19:33 |
9:14 |
|
| 2/11/2016 |
Run |
4.0 mi around Copper Village (out and back) |
Easy |
4.1 mi |
36:35 |
9:02 |
|
| 12/13/2015 |
Run |
1.4 Miles Around Copper Village |
Brick |
1.5 mi |
|
|
|
| 8/22/2015 |
Run |
2.1 mi Around Copper Village (Out and Back) |
Easy |
2.1 mi |
21:14 |
10:13 |
|
| 8/19/2015 |
Run |
|
Interval |
6.2 mi |
1:00:09 |
9:39 |
|