Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2020 Bike
The Woodlands
 Long 72.2 mi 5:12:05 4:20
2/29/2020 Bike
The Woodlands
 Long 100.3 mi 6:28:14 3:53
2/22/2020 Bike
The Woodlands
 Long 85.0 mi 5:58:01 4:13
2/8/2020 Bike
Hockley
 Long 70.0 mi 4:28:45 3:51
2/2/2020 Bike
Hockley
 Long 56.1 mi 3:24:39 3:39
2/2/2020 Bike
Hockley
 Long 10.0 mi 36:38 3:40
1/25/2020 Bike
The Woodlands
 Long 61.6 mi 4:16:21 4:10
1/18/2020 Bike
Hockley
 Long 24.1 mi 1:25:31 3:33
1/16/2020 Bike
Copper Village
 Easy 10.0 mi 35:48 3:34
1/16/2020 Bike
Copper Village
 Easy 10.2 mi 37:37 3:43
1/11/2020 Bike
The Woodlands
 Long 55.8 mi 4:25:00 4:46
1/7/2020 Bike
Fitness 19
 Interval 13.0 mi 45:39 3:31
1/5/2020 Bike
Hockley
 Long 30.0 mi 1:51:50 3:44
12/24/2019 Bike
Trainer
 Easy 12.8 mi 45:04 3:31
12/22/2019 Bike
Trainer
 Long 45.0 mi 2:43:33 3:39
12/19/2019 Bike
Trainer
 Interval 13.5 mi 45:01 3:21
12/15/2019 Bike
Hockley
 Long 40.3 mi 2:24:13 3:35
12/12/2019 Bike
Trainer
 Easy 11.1 mi 41:31 3:45
12/8/2019 Bike
Hockley
 Long 35.0 mi 2:07:34 3:39
12/5/2019 Bike
Trainer
 Interval 10.3 mi 35:15 3:26
12/1/2019 Bike
Copper Village
 Long 30.0 mi 1:43:27 3:27
11/28/2019 Bike
Copper Village
 Easy 12.5 mi 44:55 3:36
11/24/2019 Bike
Hockley
 Easy 35.0 mi 2:37:48 4:31
11/21/2019 Bike
Copper Village
 Easy 10.0 mi 37:14 3:43
11/17/2019 Bike
Copper Village
 Easy 20.0 mi 1:10:58 3:33
11/7/2019 Bike
Trainer
 Tempo 11.3 mi 40:01 3:33
11/3/2019 Bike
Hockley
 Long 40.5 mi 2:39:08 3:56
11/1/2019 Bike
3.0 mi around Copper Village (Butterfly Trails)
 Easy 11.0 mi 37:37 3:26
10/27/2019 Bike
Hockley
 Long 40.5 mi 2:35:59 3:52
10/24/2019 Bike
Trainer
 Easy 11.0 mi 40:03 3:39
10/20/2019 Bike
Copper Village
 Long 20.0 mi 1:12:06 3:37
10/17/2019 Bike
Trainer
 Easy 10.6 mi 39:12 3:42
10/13/2019 Bike
Hockley
 Long 37.8 mi 2:23:12 3:48
10/10/2019 Bike
Trainer
 Interval 7.0 mi 25:44 3:41
10/8/2019 Bike
Trainer
 Easy 3.0 mi 11:01 3:40
10/6/2019 Bike
Hockley
 Long 32.0 mi 2:11:41 4:08
10/2/2019 Bike
Copper Village
 Easy 8.0 mi 30:39 3:50
8/29/2019 Bike
Onalaska
 Easy 22.9 mi 1:29:38 3:55
8/25/2019 Bike
Hockley
 Long 56.0 mi 3:25:08 3:40
8/22/2019 Bike
Trainer
 Interval 10.2 mi 40:07 3:56
8/20/2019 Bike
Trainer
 Interval 18.0 mi 1:11:28 3:59
8/17/2019 Bike
Trainer
 Easy 15.0 mi 57:06 3:49
8/15/2019 Bike
Copper Village
 Tempo 12.0 mi 45:19 3:47
8/13/2019 Bike
Trainer
 Interval 10.0 mi 38:36 3:52
8/11/2019 Bike
Trainer
 Easy 15.0 mi 1:00:28 4:02
8/10/2019 Bike
Hockley
 Long 50.1 mi 3:04:37 3:42
8/8/2019 Bike
Trainer
 Interval 14.0 mi 53:42 3:51
8/6/2019 Bike
Trainer
 Interval 21.0 mi 1:22:39 3:57
8/4/2019 Bike
Hockley
 Long 45.0 mi 2:45:07 3:41
8/3/2019 Bike
Trainer
 Easy 5.0 mi 20:11 4:02
8/3/2019 Bike
Trainer
 Easy 15.0 mi 58:04 3:53
8/1/2019 Bike
Trainer
 Interval 12.0 mi 45:01 3:46
7/30/2019 Bike
Trainer
 Interval 18.6 mi 1:12:02 3:53
7/28/2019 Bike
Trainer
 Easy 12.0 mi 45:35 3:48
7/27/2019 Bike
Hockley
 Long 50.1 mi 3:14:37 3:53
7/25/2019 Bike
Trainer
 Tempo 15.0 mi 55:04 3:41
7/24/2019 Bike
Trainer
 Interval 13.5 mi 50:11 3:44
7/21/2019 Bike
Copper Village
 Long 30.0 mi 1:47:49 3:36
7/20/2019 Bike
Copper Village
 Easy 15.0 mi 56:09 3:46
7/18/2019 Bike
Trainer
 Tempo 12.0 mi 45:45 3:49
7/16/2019 Bike
Trainer
 Interval 11.0 mi 41:24 3:46
7/14/2019 Bike
Hockley
 Long 46.0 mi 2:55:58 3:50
7/11/2019 Bike
Trainer
 Tempo 14.0 mi 52:25 3:45
7/9/2019 Bike
Trainer
 Interval 11.7 mi 45:05 3:51
7/3/2019 Bike
Trainer
 Interval 12.1 mi 45:36 3:48
6/30/2019 Bike
Hockley
 Long 34.6 mi 2:09:18 3:45
6/29/2019 Bike
Trainer
 Tempo 12.8 mi 48:01 3:46
6/23/2019 Bike
Hockley
 Long 25.4 mi 1:39:50 3:57
6/6/2019 Bike
Onalaska
 Long 25.2 mi 1:36:25 3:51
6/4/2019 Bike
Trainer
 Interval 10.8 mi 40:10 3:45
6/1/2019 Bike
Hockley
 Long 20.6 mi 1:16:53 3:44
5/28/2019 Bike
Trainer
 LTR 11.0 mi 40:13 3:39
5/24/2019 Bike
Trainer
 Long 15.3 mi 1:00:01 3:57
5/23/2019 Bike
Trainer
 Easy 10.8 mi 40:29 3:45
5/18/2019 Bike
Copper Village
 Long 15.4 mi 55:39 3:37
5/14/2019 Bike
Trainer
 Easy 10.5 mi 40:03 3:49
5/12/2019 Bike
Trainer
 Easy 10.0 mi 37:47 3:47
5/8/2019 Bike
Trainer
 Easy 9.5 mi 36:13 3:49
5/7/2019 Bike
Trainer
 Easy 9.2 mi 35:07 3:51
5/5/2019 Bike
Trainer
 Easy 8.0 mi 30:04 3:46
5/1/2019 Bike
Trainer
 Easy 8.2 mi 30:05 3:42
4/26/2019 Bike
Trainer
 Easy 7.3 mi 26:09 3:37
4/23/2019 Bike
Trainer
 Easy 7.1 mi 25:05 3:34
4/18/2019 Bike
2.1 mi Around Copper Village (trails)
 Easy 5.0 mi 17:47 3:34
4/17/2019 Bike
2.0 mi around Copper Village (trails)
 Easy 5.0 mi 18:07 3:37
4/8/2019 Bike
Trainer
 Easy 7.0 mi 25:32 3:39
4/4/2019 Bike
Trainer
 Easy 5.0 mi 19:02 3:48
3/1/2019 Bike
Trainer
 Easy 8.8 mi 30:38 3:31
2/27/2019 Bike
Trainer
 Easy 6.8 mi 25:58 3:51
2/24/2019 Bike
Trainer
 Easy 8.3 mi 30:20 3:41
2/21/2019 Bike
Trainer
 Easy 6.8 mi 25:25 3:46
2/20/2019 Bike
Trainer
 Easy 5.5 mi 20:21 3:43
1/23/2019 Bike
Trainer
 Interval 11.8 mi 40:04 3:25
1/20/2019 Bike
Trainer
 Long 20.0 mi 1:10:25 3:32
1/15/2019 Bike
Trainer
 Interval 12.0 mi 40:04 3:21
11/18/2018 Bike
Trainer
 Long 8.5 mi 28:49 3:24
11/18/2018 Bike
Hockley
 Long 11.6 mi 53:49 4:40
11/15/2018 Bike
Trainer
 Tempo 6.8 mi 22:10 3:18
11/13/2018 Bike
Trainer
 Easy 6.0 mi 20:36 3:26
11/4/2018 Bike
Oilman 2018
 Race 56.0 mi 3:38:23 3:54
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