Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/26/2018 Run   Brick 2.0 mi 19:14 9:37 8/26/2018 Bike Hockley Long 40.5 mi 3:03:42 4:33 8/25/2018 Swim Fleet Pool Free Style 1600.0 m 38:24 38:38 8/25/2018 Cardio Workout   Cardio1   51:35   8/25/2018 Run Copper Village Easy 3.0 mi 30:29 10:10 8/24/2018 Walk   Default 0.5 mi 11:22 21:51 8/24/2018 Run Copper Village Long 9.5 mi 1:36:22 10:09 8/23/2018 Swim Copper village Pool Free Style 640.1 m 16:02 40:19 8/23/2018 Bike Trainer Tempo 13.4 mi 50:01 3:44 8/22/2018 Run Copper Village Heart Rate 2.0 mi 21:48 10:42 8/22/2018 Swim Fleet Pool Free Style 1500.0 m 43:13 46:22 8/21/2018 Run Copper Village Interval 3.0 mi 26:57 8:59 8/21/2018 Bike Trainer Interval 12.1 mi 45:15 3:45 8/21/2018 Run 0.5 mi loop copper village Brick 0.5 mi     8/19/2018 Swim   Default 0.4 mi 17:22 43:25 8/19/2018 Run Copper Village Easy 1.0 mi 9:18 9:13 8/19/2018 Walk   Default 0.1 mi 4:44 36:25 8/19/2018 Run Hockley Brick 2.0 mi 19:03 9:32 8/19/2018 Bike Hockley Long 35.3 mi 2:11:25 3:44 8/18/2018 Swim Twin Lakes OWS 1313.7 m 37:51 46:23 8/17/2018 Walk   Default 0.5 mi 13:12 26:56 8/17/2018 Run Copper Village Long 8.5 mi 1:28:06 10:22 8/16/2018 Walk   Default 0.5 mi 11:51 23:14 8/16/2018 Bike Trainer Tempo 13.0 mi 48:03 3:42 8/15/2018 Run Copper Village Brick 2.0 mi 20:40 10:20 8/15/2018 Swim   Default 1300.0 m 32:03 39:41 8/15/2018 unknown           8/14/2018 Run Copper Village Interval 3.0 mi 28:27 9:29 8/14/2018 Bike Trainer Interval 12.3 mi 45:01 3:41 8/12/2018 Swim   Default 914.4 m 22:26 39:30 8/12/2018 Bike Hockley Long 25.2 mi 1:43:04 4:06 8/11/2018 Run Copper Village Long 7.5 mi 1:15:41 10:06 8/10/2018 Swim   Default 617.2 m 13:59 36:29 8/10/2018 Bike Trainer Interval 12.1 mi 45:01 3:43 8/8/2018 Run Ruidoso Hill 3.1 mi 29:51 9:38 8/8/2018 Bike Trainer Easy 10.0 mi 40:00 4:00 8/7/2018 Hiking   Default 3.4 mi 1:38:33 29:26 8/7/2018 Hiking   Default 0.5 mi 7:56 15:15 8/7/2018 Run Ruidoso Hill 4.1 mi 43:09 10:32 8/6/2018 unknown           8/5/2018 Swim   Default 0.4 mi 17:56 44:51 8/5/2018 Bike Salt Lake City Long 30.0 mi 1:46:00 3:32 8/4/2018 Walk   Default 0.4 mi 8:48 22:00 8/4/2018 Run   Long 7.0 mi 1:10:33 10:05 8/3/2018 Swim Deseret Peak Complex Free Style 1200.0 m 27:41 37:08 8/3/2018 Bike Trainer Interval 11.5 mi 40:30 3:32 8/2/2018 Run Tooele, UT Hill 4.5 mi 44:36 9:55 8/1/2018 Hiking   Default 1.1 mi 30:23 28:57 8/1/2018 Hiking   Default 3.0 mi 1:41:20 33:40 7/31/2018 Run   Hill 4.0 mi 39:27 9:51 7/30/2018 unknown           7/30/2018 Bike Albuquerque Easy 11.1 mi 40:01 3:37 7/28/2018 Bike Trainer Long 25.0 mi 1:36:41 3:53 7/27/2018 Walk   Default 0.2 mi 3:07 20:49 7/27/2018 Run Copper Village Long 6.0 mi 59:56 9:59 7/27/2018 Swim   Default 0.6 mi 24:33 43:04 7/24/2018 Run Taipei Hill 2.3 mi 30:21 13:12 7/23/2018 Swim   Default 0.5 mi 22:01 45:53 7/23/2018 unknown           7/23/2018 Bike Taipei - Trainer Easy 10.3 mi 40:00 3:54 7/22/2018 Run Taipei - Elephant Mountain Hill 3.0 mi 42:39 14:14 7/22/2018 Bike Taipei - Trainer Long 20.0 mi 1:08:30 3:26 7/21/2018 Swim   Default 0.5 mi 18:09 37:50 7/20/2018 Run Taipei Long 5.0 mi 54:04 10:49 7/19/2018 Swim   Default 0.5 mi 19:26 43:11 7/18/2018 Walk   Default 0.5 mi 10:22 20:45 7/18/2018 Run Taipei - Elephant Mountain Hill 2.5 mi 37:12 14:46 7/18/2018 Bike Taipei - Trainer Easy 11.6 mi 40:00 3:27 7/17/2018 Swim   Default 0.5 mi 21:58 48:48 7/17/2018 Run Taipei - Treadmill Run/Walk 2.3 mi 39:46 17:04 7/16/2018 unknown