Run: Interval Previous Next

5/9/2006

10:30 AM

12 mi

1:24:30

7:03 mi

Equipment

Loco Xpresso

Health

128 lb
48 bpm
4863

Weather

51 F

Ratings

8 / 10
8 / 10

Notes

8*440 220jog 79avg 75 fast very windy mile easy 1 mile 5:39 controlled.

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