info

Viewing Runreno's data. Click here to create your own FREE account!

Run: Long Previous Next

8/5/2006

Date

6:30 AM

Time

22 mi

Distance

2:40:05

Duration

7:17 mi

Pace

Equipment

New Balance 692

Health

Weight126 lb

Rest HR46 bpm

kilojoules8777

Weather

Temperature74 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursemisc road

Notes

alot of run in Fells trails hilly

Comments