Run: Long Previous Next

3/28/2010

9:25 AM

20.4 mi

2:20:10.95

6:53 mi

Health

139 bpm
171 bpm

Weather

38 F

Ratings

6 / 10
6 / 10
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Notes

Ran from Hopkinton to Newton 20.4 miles Ephraim and I. Out front Mike,Joe and Deegan . We kept the effort consistent only pushing the last 2 miles. Legs a little tired.

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