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Run: recovery, easy Previous Next

3/1/2006

Date

11:00 AM

Time

9 mi

Distance

1:07:09

Duration

7:28 mi

Pace

Equipment

adidas Supernova Cushion

Health

Weight128 lb

Rest HR45 bpm

kilojoules3648

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

Coursemisc road

Notes

Recovering from hip

Comments