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Run: recovery, easy Previous Next

3/21/2006

Date

12:00 PM

Time

10 mi

Distance

1:15:02

Duration

7:31 mi

Pace

Equipment

Health

Weight127 lb

Rest HR45 bpm

kilojoules4021

Weather

Temperature38 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

Coursemisc road

Notes

r hamstring still stiff legs tired

Comments