Notes
I woke up with my cold worst but was having a group run over Blue Hills. We had 2 of us from Whirlaway, 2 from Somerville RR, 1 from CSU and 3 from HFC. A very good group. Last 10 miles under 7:00. My HR was higher than normal. Will take a day off next week. 100 mile week all single daily runs.