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Summary
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Run: recovery, easy
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1/29/2007
Date
4:00 PM
Time
10 mi
Distance
1:12:45
Duration
7:17 mi
Pace
Equipment
Pearl Izumi (Wave)
Health
Weight
129 lb
kilojoules
4085
Weather
Temperature
23 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
misc road
Comments
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