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Bike: Easy Previous Next

3/20/2011

Date

4:30 PM

Time

8.9 mi

Distance

30:00

Duration

17.8 mi / hr

Speed

Health

Weight127 lb

kilojoules1157

Ratings

Effort4 / 10

Quality4 / 10

Map

Coursemisc road

Notes

Just a little spin. legs felt good butt a little achy :)

Comments