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Summary
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Run: Interval
Previous
Next
4/5/2006
Date
10:30 AM
Time
12 mi
Distance
1:29:45
Duration
7:29 mi
Pace
Equipment
Loco Xpresso
Health
Weight
127 lb
Rest HR
47 bpm
kilojoules
4825
Weather
Temperature
33 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
misc road
Notes
10*54 sec. slight hill fast 49 Franc
Comments
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