Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2023 Run   Race 12.0 km 55:52 7:30
9/18/2022 Run   Race 12.0 km 54:26 7:18
10/24/2021 Run   Race 12.0 km 49:47 6:41
9/8/2019 Run   Race 12.0 km 47:15 6:21
9/15/2018 Run   Race 12.0 km 50:47 6:49
9/9/2018 Run   Race 12.0 km 47:38 6:24
11/15/2015 Run   Race 12.0 km 45:06 6:03
5/19/2012 Run   Race 12.0 km 44:02 5:55
5/16/2009 Run   Race 12.0 km 43:09 5:48
5/19/2007 Run
misc road
 Race 12.0 km 42:42 5:44
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