Run: Interval Previous Next

5/7/2022

11.3 mi

1:19:07

7:01 mi

Equipment

Atreyu Artist

  • Map

Notes

Jumping in and out of Cody's workout.

8 x 3min w/ ~equal rest @~5:30 pace. Took a while to warmup, but felt better as I went. Cody is fit (4 x 2mile w/2:30 rest @5:30)

Comments