6/20/2017
7.5 mi
No additional information was recorded for this entry.
2 w/u, 6 x 1000m w/90s cruise intervals on the grass. Had a watch this time. 4:05, 4:03, 4:03, 3:55, 3:53, 3:41, 2 c/d. Felt good. Hot out (85 degrees) but humidity was reasonable. Ankle felt good but of course stiff afterwards.