Run: Race Previous Next

9/26/2009

3.1 mi

15:49

5:12 mi

Health

140 lb
1352
64
  • Map

<No name>

Notes

Sweet run. Some confusion over the course and splits, but I just felt strong and cruising the whole way. Won by 1:20--no telling how fast I coulda gone with some company--would have kept that third mile a bit more honest, but an all-time road PR feels pretty damn good.

4:59, 10:03, 15:18, 15:49

Update: this was about .05 short, translates into something like a 16:10 or so.

Comments