Run: Interval Previous Next

3/20/2018

8 mi

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w/u drills, strides, 12 x 400: 81, 83, 81, 80, 80, 79, 77, 77, 78, 76, 75, 73

Didn't feel great. Probably dumb to do this with my hip. Need to get it healthy so I can run free.

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