2/1/2022
9.6 mi
1:11:10
7:25 mi
Skechers Razor 3 Plus (ya)
5 x (4x400 w/45s rest), jog a lap between sets.
Never really felt great. I wanted to run 82s but the group was going a bit faster. Ended up being pretty fast overall:
(83-80-80-81)-(82-80-81-80)-(81-79-79-78)-(77-78-76-71)