12/5/2017
7 mi
Salming EnRoute
w/u, drills/strides, 2 x 200 w/200jog, 8 x 400, 40s rest, 2 x 200 w/200jog
Felt good tonight:
37-37, 83, 82, 80, 80, 80, 79, 78, 73, 34-31
Ran with Haskell