6/19/2012
9.5 mi
1:03:17
6:40 mi
New Balance 890 v2 (cork)
3 mi w/u, 4 mile tempo in 23:40, 2.5 c/d. W/ Ted, the Hunters, and Sean Keveren. Legs still felt the race in them, but by the 4th mile I felt okay. This loop is rolling hills.